HEALTH
Healthy Homemade Snacks Minus the Guilt
Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.
Yoga Digest HEALTH, LIFESTYLE, RECIPESYoga Medicine Wheels
A love story in pictures, inspired by yoga, illness and unconditional love.
Yoga Digest COMMUNITY, HEALTH, INSPIRATION, LIFESTYLEHeal Your Home Environment Using the 5 Elements
Harsh chemicals and a housekeeper may not be the solution to cleansing your home. Perhaps it lies in the 5 elements. Bring some nature and holistic practices into your home this season for healing and freedom.
Rene Hawthorne HEALTH, LIFESTYLE38 Alternative Uses for Unused Household Items (Infographic)
Stop! Before your toss it, see if you can use it! 38 creative ideas to reduce waste and solve some household, travel and storage issues!
Yoga Digest HEALTH, LIFESTYLEYoga Digest Fall Favorites
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, Latest Articles, LIFESTYLE, YOGADon’t Procrastinate – Hydrate!
How to help stay hydrated on the lingering hot days? Here are a few tips!
Jess Pirnak HEALTH, LIFESTYLE, RECIPESFor the Love of (Winter) Squash!
Back to school means fall is coming and squash gets to take the front seat! Here are just a few reasons you should amp up your recipes with this seasonal favorite!
Jess Pirnak HEALTH, LIFESTYLE, RECIPESThe Art of Self Care through Yoga
The practice of yoga restores trust in our felt experience of being alive and dispels fears that we must control our bodies and hide our natural rhythms….
Rene Hawthorne HEALTH, LIFESTYLE, YOGA4 Effective ways to deal w/ back to school anxiety
Using these âtoolsâ before school starts and throughout the year can help you and your children navigate stress and anxiety.
Susan Verde HEALTH, LIFESTYLELetting Go
The mind, body and spirit are all connected, and when we open up on any level, this feeling of release can transfer to other parts of our being
Angela Ambrose HEALTH, INSPIRATION, LIFESTYLE