Posts From Rene Hawthorne

7 Day New Year Cleanse

Here’s a great way to start off your new year right with a seven day cleanse.   Just remind yourself how good your body will feel (from head to toe)

Heal Your Home Environment Using the 5 Elements

Harsh chemicals and a housekeeper may not be the solution to cleansing your home. Perhaps it lies in the 5 elements. Bring some nature and holistic practices into your home this season for healing and freedom.

Celebrate The Moments

Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….

Lessons from 2020 & How to Move Forward

We all know that this year has had more challenges than any year we’ve experienced in our life  time so far. 2020 has brought us a decade worth of lessons

The Power of Pause

Discovering that state of mind that exists in between, as I sometimes refer to metaphorically as the yellow light, can be a powerful and enlightening moment. Our society values being

Flip Your Perspective

“Why not touch the things we hate and turn them upside down and inside out. ” ~Alber Elbaz Have you ever had the feeling you were stuck in a rut?

Chakras and Color Healing

What Everyone Needs To Know About Their Chakras and Color Healing Each of the seven chakras is governed by spiritual laws, principles of consciousness that we can use to cultivate

Full Circle – The Lost Year Living During a Pandemic

The circle is a universal symbol with many meanings. It represents wholeness, totality and perfection. It also symbolizes God, the Self and the sun. The circle implies the cycle of

Create Your Own Virtual Retreat at Home

“In order to understand the world, one has to turn away from it on occasion. ” ~Albert Camus This is  the year we all need a little nurturing and by

Energy Boost From the Inside Out

Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….