Posts From Rene Hawthorne
THE BUTTERFLY EFFECT
The butterfly effect is a phenomenon which has evolved from the Chaos Theory. In metaphorical language, it means that a small change can give rise to a big tidal wave. That a simple movement
Yoga For Women
85% of those who practice yoga are women. Yoga is a perfect practice for women’s many stages of life. A woman’s outlook and physical health are affected by hormones –
Your Brain On Yoga – Yoga for The Mind
Yoga is holistic discipline and it teaches that nothing is wholly physical and that nothing is entirely mental. It emphasizes the unceasing interplay between mind and body. Anyone who
Yoga for the Visually Impaired
Yoga is for everyone! You’ve heard the saying “Yoga is for everyone”, well it’s TRUE! As I prepare for my 4th annual summer yoga camp for visually impaired underprivileged children,
Chakras and Color Healing
What Everyone Needs To Know About Their Chakras and Color Healing Each of the seven chakras is governed by spiritual laws, principles of consciousness that we can use to cultivate
Breathe, Balance & Keep Your Own Pace
Happiness is not a matter of intensity but of balance, order, rhythm and harmony. A fundamental principle of yoga is the concept of balance. Every yoga pose is a balancing
Walk The Line: A lesson in Balance
Walk The Line. (idiomatic) To maintain an intermediate position between contrasting choices and opinions. Balance. “A person has three choices in life. You can swim against the tide and get
Discover Your Higher Purpose
“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn, the bird waits in the egg, and in the highest vision of
Energy Boost From the Inside Out
Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….
Heal Your Home Environment Using the 5 Elements
Harsh chemicals and a housekeeper may not be the solution to cleansing your home. Perhaps it lies in the 5 elements. Bring some nature and holistic practices into your home this season for healing and freedom.
