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Posts From Rene Hawthorne
Create Your Own Virtual Retreat at Home
“In order to understand the world, one has to turn away from it on occasion. ” ~Albert Camus This is the year we all need a little nurturing and by
Yin & Yang: Embracing Opposites
We are made up of two selves. One is the ideal self, the person we want to be.
Rituals and Routines become Sacred through Yoga
Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!
Thriving vs. Surviving
Spotting the difference between surviving and thriving is ultimately based on our ability to be honest about where we are and where we want to be and staying true to our path.
Yoga for the Visually Impaired
Yoga is for everyone! You’ve heard the saying “Yoga is for everyone “, well it’s TRUE! As I prepare for my 4th annual summer yoga camp for visually impaired underprivileged
Tapping Into Tapas: Creatures of Comfort And how we can create change through Tapas
Since we are creatures of comfort, we often don’t want to step out of our comfort zone. Breaking through old habits or patterns can be like getting out of
20-30 Minute Yoga Routines for: Stress Relief & Better Sleep
Anxiety is the body’s response to stress. 77% of people suffer from stress and of those 73% will become even deeper rooted psychological disorders. Anxiety, depression and disease are all
