Posts From Yoga Digest

Yoga for Back Pain: 5 Yoga Poses for Back Pain Relief Quickly

Yoga is a wonderful experience that can keep back aches, neck aches, and body aches at bay, and that too, without all those bitter painkillers and pharmaceutical placebos. Given the

Five Reasons to Pursue a Bachelor’s Degree in Kinesiology

Are you someone who is curious about the human body’s mechanics and functioning? If so, a career in kinesiology could be perfect for you. The captivating and diverse field of

How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017

How do you stay motivated? Experts unite and answer this popular question!

Guns to Hammers: Change Maker Spotlight

It’s amazing to see passion and action come together. Read more about this former marine and construction company owner is changing lives for the better with Guns To Hammers!

How Yoga Could Benefit Nursing Students

Yoga is a physical and mental practice that has been around for thousands of years. The benefits of  yoga have been recognized globally, with millions of people practicing yoga daily.

Gifts Your Favorite Yogi Will Love!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How Owning a Dog Can Improve Your Health

When injury and illness strikes, your road to recovery can be one filled with therapies and medications. You will require a lot of TLC, physical activity, and therapies. Healing is

Change Maker Spotlight: Jordan Ashley

Jordan recently started an On The Ground teacher training program, designed to benefit teen mothers in undeveloped countries. She recently completed her first program in Rwanda in partnership with their

Feel Good, Look Good, Be Good: Ethical Brands We Love

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight: Victor Stringer

Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern