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Posts From Yoga Digest
Yoga Breathing – Where Did It Go Wrong?
If you’ve practiced yoga at all – or even if you haven’t…It’s likely you’ve heard that taking long, deep breaths is good for your health. When you’re stressed, what’s the
The Top Five Benefits Of Yoga On The Body
For people who have never practiced yoga before, you may be wondering what the fuss is all about. The rise of yoga has been astronomical for what seems like generations,
Five Reasons to Pursue a Bachelor’s Degree in Kinesiology
Are you someone who is curious about the human body’s mechanics and functioning? If so, a career in kinesiology could be perfect for you. The captivating and diverse field of
Apple Cider Vinegar meets Hydration!
Apple cider vinegar is one of the most versatile products you can have in your home. From whitening your teeth to making your hair shine and eliminating odors to killing
Yoga Digest Summer Essentials List
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017
How do you stay motivated? Experts unite and answer this popular question!
Healthy Homemade Snacks Minus the Guilt
Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.
Change Maker Spotlight: Maria Parrella-Turco
Maria Parrella-Turco is a fitness industry expert, speaker, writer, consultant, turnaround specialist and entrepreneur. She’s founded several companies including Honor Yoga, one of the nation’s fastest-growing, high-quality yoga franchises. Parrella-Turco’s
Yoga & Wellness Gifts for Mother’s Day
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Health is Wealth in July: Our 6 Favorite Items for Conscious Consumers
We believe in shopping smart. Check out some great new products you purchase without the guilt!
