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Posts From Yoga Digest
Yoga Digest Best of What to Wear
With so many options we thought we would narrow it down the top 6 brands you should check out for the most comfortable, fashionable, functional and awesome yoga wear!
Asana From Every Angle: Boat Pose
A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener.
Senior Fitness and Medicare: What You Need to Know
Maintaining physical activity is very important for your health as you get older. The Center for Disease Control and Prevention recommends that adults over 65 do at least half an
How Owning a Dog Can Improve Your Health
When injury and illness strikes, your road to recovery can be one filled with therapies and medications. You will require a lot of TLC, physical activity, and therapies. Healing is
Yoga & Gender-Affirming Care for Trans Youth
Ley (she/they) currently serves as the Director of LGBTQIA+ Programming at Charlie Health. Formerly, Ley served an Associate Professor of Philosophy at Texas Christian University, and an affiliate of TCU’s
Apple Cider Vinegar meets Hydration!
Apple cider vinegar is one of the most versatile products you can have in your home. From whitening your teeth to making your hair shine and eliminating odors to killing
Yoga Digest Best New Products for Yogis On-The-Go
Check out this list of incredible ways to stay grounded even when you’re on-the-go…
5 Reasons to Take Some Rest In Child’s Pose
Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!
Marine Claims Life Saved by Yoga
Sarah Plummer tells us her story as a marine and how yoga literally saved her life.
American Made Brand Adding Unique Twist to Yoga Apparel
Over the years, many brand have tryed to mimic the lulu approach to active wear, but couldn’t make it on their level – not even close… until now.
