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Posts From Yoga Digest
Crow Pose Bakasana
Crow pose, or bakasana, is an arm balance that’s both empowering and challenging at the same time. The name comes from the posture of a cawing crow…
The Roadmap to Becoming a Personal Trainer: A Guide to Building a Thriving Career in Fitness
Do you have hopes or dreams of becoming a personal trainer in the future, or maybe you are a trainer but just not certified yet? This article is here to
Dear Kate Yoga Pants: Freedom to go Commando
Yoga pants are meant to be comfortable with some style. Dear Kate has revolutionized the yoga pant with out the undies! Click here to learn more.
Yoga for Back Pain: 5 Yoga Poses for Back Pain Relief Quickly
Yoga is a wonderful experience that can keep back aches, neck aches, and body aches at bay, and that too, without all those bitter painkillers and pharmaceutical placebos. Given the
Change Maker Spotlight: Krista Hovsepian
Whatever you are be a good one! In this segment, learn how passion meets purpose and everyday influencers are making great change doing what they love!
Yoga Digest Fall Favorites
We believe in shopping smart. Check out some great new products you purchase without the guilt!
5 Benefits of Yoga for College Students
Most people assume that college students are young and should not be bothered about physical and mental health issues that others face. However, that is not the case. As a
Keep Your 2018 Resolutions with These 8 Things
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Shine Some Light on Reverse Warrior Pose!
Reverse Warrior Pose is an intense stretch along the side body. Click here to learn how to do it properly and the amazing benefits!
Yoga Breathing – Where Did It Go Wrong?
If you’ve practiced yoga at all – or even if you haven’t…It’s likely you’ve heard that taking long, deep breaths is good for your health. When you’re stressed, what’s the
