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Posts From Yoga Digest
Change Maker Spotlight: Jordan Ashley
Jordan recently started an On The Ground teacher training program, designed to benefit teen mothers in undeveloped countries. She recently completed her first program in Rwanda in partnership with their
Top 10 New and Noteworthy Picks for Spring
We believe in shopping smart. Check out some great new products you purchase without the guilt!
4 Fitness Trends We are Loving Right Now!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How to Build a Sustainable Exercise Routine That Fits Your Lifestyle
Maintaining a consistent exercise routine is essential for overall health and well-being, but finding the right balance can be challenging, especially for women juggling work, family, and other responsibilities. This
5 Immunity Boosting Tips From Expert in Regenerative & Restorative Health, Dr. Rand McClain
You are washing hands and commonly touched items per federal health organization guidelines and you have moved your yoga practice from a studio setting to a space in your home
Ramen and Vegetable Curry Recipe
This tasty recipe is plant-based, satisfying and super easy. All you need are few staples and a little creativity. For this recipe, we loaded up on the herbs which gave
Meet Annette Larkins – The 70 Year Old That Looks 30
Annette Larkins share her secrets to her youngevity…
Eastern Traditional Medicine for Weight Loss
If your usual weight loss methods are not giving you the results you want, try these traditional all natural Eastern medicine techniques.
5 Easy Daily Detox Habits
Unless you are eating a clean, organic raw food diet that detoxes your body naturally, your body needs extra detoxifying boosts to get rid of the toxins.
How Stress Impacts Gut Health and Effective Detoxification Methods
Have you ever felt the weight of a stressful day settle uncomfortably in your stomach? It’s no coincidence. Stress has a profound effect on our digestive system, and in this
