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Posts From Yoga Digest
Yoga Month Must-Haves
We believe in shopping smart. Check out some great new products you purchase without the guilt!
5 Benefits of using CBD
Cannabidiol, CBD, is a compound found in both hemp and cannabis that has significant medical benefits (see bullet points below). Hemp is the true way to ensure zero THC residuals.
How Postpartum Yoga Supports Mental and Emotional Wellbeing
Becoming a new mom is magical, but let’s be real—it’s also a lot. Between sleepless nights, endless feedings, and the whirlwind of emotions, the postpartum period can feel like a
Five Reasons to Pursue a Bachelor’s Degree in Kinesiology
Are you someone who is curious about the human body’s mechanics and functioning? If so, a career in kinesiology could be perfect for you. The captivating and diverse field of
8 Wellness and Fitness Gifts We Love Right Now
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Summer Survival Favorites
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Eco-friendly Essentials For Good Health at Home
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery
Our physical and mental health are interconnected. Issues in one area might affect the other. However, the opposite is also true. Improving your physical health can enhance your mental health
Change Maker Spotlight: Maria Parrella-Turco
Maria Parrella-Turco is a fitness industry expert, speaker, writer, consultant, turnaround specialist and entrepreneur. She’s founded several companies including Honor Yoga, one of the nation’s fastest-growing, high-quality yoga franchises. Parrella-Turco’s
Giovanna Silvestre – Change Maker Spotlight
grew up in San Luis Obispo, California. She is the founder of the unique yoga wear brand Confused Girl in the City, and a popular travel blogger. Graduating with honors,
