Posts From Yoga Digest

Yoga Digest FEST!

Join us for our very first Yoga Digest FEST in Texas!

Are You Part Of The 46%?

The COVID-19 pandemic has rocked the entire world to its core. Things we all took for granted, like visiting loved ones or going to Happy Hour after work, now seem

What are the 8 Limbs of Yoga

If you are in a regular practice of yoga, you will likely hear your teacher mention that there is more to yoga than poses and deep breathing. While this part

8 Reasons To Get Upside Down

Inversions are fun and come with many benefits! Let’s get upside down and learn all about them!

Top 6 Wellness Destinations

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Awaken with Intention

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Feel Good, Look Good, Be Good: Ethical Brands We Love

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight – Ryanne Cunningham

Ryanne Cunningham is a 500-hour Certified Yoga Instructor currently teaching Vinyasa Flow classes and Yoga For Athletes Classes. She owns Flow Yoga Studio in De Pere, Wisconsin.   Ryanne has

Can Prostate Cancer Be Prevented?

November is not just turkey month -it’s also the month of Movember, when men all over the world grow mustaches and take the Move Challenge to raise awareness for men’s

38 Alternative Uses for Unused Household Items (Infographic)

Stop! Before your toss it, see if you can use it! 38 creative ideas to reduce waste and solve some household, travel and storage issues!