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Posts From Yoga Digest
Change Maker Spotlight: Lindsay Junk, President of YogaSix
Lindsay Junk is an accomplished triathlete/marathon runner, who’s also a working mother of 3, and extremely passionate about fitness and knowing the importance work life balance. As the President of
Yoloha Yoga Mats: Yogis Dream Mat
The Yoloha Yoga Mat is 100% natural, renewable, recyclable and biodegradable material. What more could a yogi ask for?
Change Maker Spotlight – Lara Heimann
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness.
7 Tips for Learning Yoga From Home – Jacob Lee
Yoga is an ancient physical and spiritual exercise method that offers numerous benefits. Not only can you improve your overall health and build strength, but it also allows you to
Wellness For Today!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How to Build a Sustainable Exercise Routine That Fits Your Lifestyle
Maintaining a consistent exercise routine is essential for overall health and well-being, but finding the right balance can be challenging, especially for women juggling work, family, and other responsibilities. This
Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery
Our physical and mental health are interconnected. Issues in one area might affect the other. However, the opposite is also true. Improving your physical health can enhance your mental health
5 Benefits of Yoga for College Students
Most people assume that college students are young and should not be bothered about physical and mental health issues that others face. However, that is not the case. As a
This Valentine’s Just Stay In – Gift Guide
We believe in shopping smart. Check out some great new products you purchase without the guilt!
A Year in Hot Yoga
Looking for a gift for the special yogi in your life? Or looking to grow your own awareness? This daily meditation guide will help keep you grounded and growing at the same time.
