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Posts From Yoga Digest
Fall Favorites!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Get Back to Balance
We believe in shopping smart. Check out some great new products you purchase without the guilt!
5 Heart-Healthy Foods to Work into Your Diet
Heart problems are deemed to be some of the leading causes of death. According to the Center for Disease and Control and Prevention(CDC), one person dies from cardiovascular disease every
How Postpartum Yoga Supports Mental and Emotional Wellbeing
Becoming a new mom is magical, but let’s be real—it’s also a lot. Between sleepless nights, endless feedings, and the whirlwind of emotions, the postpartum period can feel like a
You will Fall for these Latest Wellness Trends!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Change Maker Spotlight: Elaine Pearlman
Elaine Pearlman, born in Indianapolis, has been a Dallas resident for the past 34 years. She moved to Dallas after attending Indiana University for her undergraduate and law degrees and
38 Alternative Uses for Unused Household Items (Infographic)
Stop! Before your toss it, see if you can use it! 38 creative ideas to reduce waste and solve some household, travel and storage issues!
Changemaker Spotlight: Tim Senesi
After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio. Soon after, he began an apprenticeship with Anna Delury while regularly taking
10 Ways to Become an Effective Advocate for Global Health Initiatives
In today’s interconnected world, global health issues have far-reaching consequences that impact us all. As a passionate global health advocate, your goal is to create meaningful change and inspire others
2 Reasons to Never Eat Processed Foods Ever Again
Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…
