![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Posts From Yoga Digest
Change Maker Spotlight: Tom Cronin
Tom Cronin is the creator of and founder of The a global movement to inspire 1 billion people to sit in stillness, daily. He is passionate about reducing stress
5 Heart-Healthy Foods to Work into Your Diet
Heart problems are deemed to be some of the leading causes of death. According to the Center for Disease and Control and Prevention(CDC), one person dies from cardiovascular disease every
The Top Five Benefits Of Yoga On The Body
For people who have never practiced yoga before, you may be wondering what the fuss is all about. The rise of yoga has been astronomical for what seems like generations,
The Best New CBD Products We Love
You would have to be living under a rock if you have not heard about CBD. It boasts many benefits including: 1) Pain Relief 2) Treating Anxiety and Depression 3)
Healthy Homemade Snacks Minus the Guilt
Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.
Yoga & Wellness Gifts for Mother’s Day
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How Stress Impacts Gut Health and Effective Detoxification Methods
Have you ever felt the weight of a stressful day settle uncomfortably in your stomach? It’s no coincidence. Stress has a profound effect on our digestive system, and in this
Explore Boat Pose!
Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.
Keep Moving and Stay Healthy with these 5 Amazing items
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery
Our physical and mental health are interconnected. Issues in one area might affect the other. However, the opposite is also true. Improving your physical health can enhance your mental health
