Posts From Yoga Digest

Summer Survival Kit for Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Weekend Juice Cleanse Recipes

Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!

Summer Wellness List

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Yoga Digest Best of What To Read

Check out this list of incredible ways to stay grounded even when you’re on-the-go…

Yoga Breathing – Where Did It Go Wrong?

If you’ve practiced yoga at all – or even if you haven’t…It’s likely you’ve heard that taking long, deep breaths is good for your health. When you’re stressed, what’s the

8 Reasons Why Collegians Should Start Doing Yoga

In college, various activities compete for a student’s time. Between maintaining good grades and  balancing their education with a healthy social life, a collegian’s time is usually stretched thin. However,

Yoga & Wellness Gifts for Mother’s Day

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How to Beat Your Lock-down Cravings with Online Coupons

Food cravings are intense, uncontrollable urges to eat certain foods, something that is stronger than normal hunger. Being at home over the lockdown period could result in the temptation to

How to naturally strengthen your pelvic floor

A strong and healthy pelvic floor is crucial for women’s overall well-being, providing support to the bladder, uterus, and bowel. However, many women experience pelvic floor weakness, which can lead

Apple Cider Vinegar meets Hydration!

Apple cider vinegar is one of the most versatile products you can have in your home.  From whitening your teeth to making your hair shine and eliminating odors to killing