Posts From Jenn Bodnar

Why You Should (and how to) Make Your Own All Natural Bug Spray

Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.

Manifesting the Life You Deserve: Why it Works and How to Get Started Now

If you’ve ever had any close encounters with your intuition then you know a little bit about the new age term called manifesting…

5 Things I Love about My Apple Watch

When I first considered joining the ranks of the more than 100 million people wearing Apple Watches, I was hesitant.  I had resisted for years, feeling like it would be

Tiffany Cruikshank: Yoga Digest Now Podcast

In this episode: Tiffany Cruikshank, founder of Yoga Medicine, shares how she blends east and west with her yoga teachings.

5 Black Yogis You Should Be Following Right Now

  1)   Author, mother, businesswoman with a law degree.   Cynthia made a huge impression on me back in 2014 when I heard her inspiring quote: ” “For a

Avoiding Career Burnout with Neha O’Rourke

Neha O’Rourke is the Founder and Career Coach at a coaching company that empowers women around the country and across industries in designing a career and life they love. Since

5 Ways To A Better Savasana Massage

Am I going to get a savasana massage at the end of class? Follow these simple tips to be picked for that awesome savasana massage!

Robert Sturman: Yoga Digest Now Podcast

There are photographers and there are Photographers.   is in a with his eye for capturing humanity, inclusivity, diversity and beauty.  What an absolute joy to catch up with him

Make your own Mala in 6 Easy Steps

If creating a simple, personalized and meaningful tool to manifest, purify and connect to your truest self sounds like something you could use read on!

6 Benefits of Downward Facing Dog

Doward facing dog is the signature pose of yoga for good reason. The benefits are unbeatable! Click here to learn how to do it properly.