Posts From Jenn Bodnar

5 Black Yogis You Should Be Following Right Now

  1)   Author, mother, businesswoman with a law degree.   Cynthia made a huge impression on me back in 2014 when I heard her inspiring quote: ” “For a

3 Elements of Transformation

As I write this, we are months into the global pandemic of 2020. We have absorbed more information, change and stress this year, most likely, than in our entire lives.

Best Kept Secret Yoga Getaway in the Midwest

Manufacturing, farming, the birthplace of many presidents and entrepreneurs, great lakes and a broad range of American culture come to mind when you picture the Midwest.   When you think

Captivated by Captiva Island!

Whether you are an adventure and nature enthusiast, or looking  for a romantic getaway, or seeking a perfect vacation spot with family and friends for the holidays or special occasion,

Kristals: Revolutionary Skincare Inspired By Ancient and Holistic Traditions

With so much time, money and energy being spent on beauty products it’s important to be educated on the safest and most effective treatments available. We were on the look for a more natural holistic approach. Kristals was the answer.

Top 5 Reasons to Do a 7 Day Yoga Challenge

Just like we need reminders to drink enough water, get enough sleep and floss, joining a yoga challenge can be the little nudge we need to do something good for

Inside Teaching for Equity: Paul Menard

“I am honored to provide a series of classes for the LGBTQIA+ community. This series allows us to open our bodies while exploring that we are all divine.”   Paul

Raw Red Pepper Dip

A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!

Beth Shaw: Yoga Digest Now Podcast

Join us as we visit with a true pioneer in yoga.   Beth Shaw is the president and founder of YogaFit Training Systems Inc. She is recognized as an industry

MC Yogi – Yoga Digest Now Podcast

Listen to MC Yogi talk with Yoga Digest Now podcast host Jenn Bodnar about overcoming failure, rising above the turbulence in life, unconditional love and more in this tell-all interview that will inspire you to be your best, highest self.