Posts From Jenn Bodnar

Raw Red Pepper Dip

A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!

Sexiest Dr. Alive Reveals How Not To Get Sick

Dr. Mikhail Varshavski D.O., better known as “Doctor Mike, ” is a New York based doctor focusing on family and preventative medicine. He stresses the importance of preventative medicine to

Don’t Wish for It, Work for It: 4 Steps To Creating Big Change in Your Life

After experiencing a recent bout of anxiety, and perhaps even a minor panic attack; overcome with worry about one of my loved ones, I started to ponder the theory of

5 Mantras for Happiness in the New Year!

I absolutely love this time of year.   The decorations, the lights, the hustle and bustle, the long lines, the crowded stores, time with family, time with friends, baking, cooking

#Instagram #Yogis: A Close Look At Instagram Challenges

Instagram challenges offer yogi’s a chance to show their passion and get recognized. We asked Dylan Werner and Ashley Galvin give us their perspective.

Why You Should (and how to) Make Your Own All Natural Bug Spray

Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.

Robert Sturman: Yoga Digest Now Podcast

There are photographers and there are Photographers.   is in a with his eye for capturing humanity, inclusivity, diversity and beauty.  What an absolute joy to catch up with him

The Sound of Silence – 2 Reasons to Try Sound Off Yoga

Perhaps you have seen the photos and videos; people doing yoga with glowing headphones and a hip DJ in a dark room or at a park?   Welcome to world

7 Fun Facts About Goji Berries

The benefits of goji berries endless! Explore these 7 fun facts and a delicious salad recipe!

Discover the Transformational Power of Machu Picchu

Peru boasts one of the longest histories of any country, dating back to the 4th millennia.   To say it’s sacred is an understatement.   Contemporary travelers are discovering that