Posts From Jenn Bodnar

Nicole Moore, Celebrity Love Expert: Yoga Digest Now Podcast

Nicole Moore is a Celebrity Love Expert who’s mission is to empower women to wake up to their true worth.   She’s got a playful and lighthearted approach with profound

4 Life Lessons You Can Learn From Your Dog

Man’s best friend, known for unconditional love and loyalty, can teach important life lessons.

3 Elements of Transformation

As I write this, we are months into the global pandemic of 2020. We have absorbed more information, change and stress this year, most likely, than in our entire lives.

My 3 Top Ayurveda Tips For Surviving Winter

“In the midst of winter, I found there was, within me, an invincible summer.” ~ Albert Camus Some people love winter.   I’m not one of them.   From the

Confused about Soy?

It seems like everyone is confused about soy.  You can find just as .  Do a google search and you will literally find content claiming soy lowers cholesterol levels but

Manifesting the Life You Deserve: Why it Works and How to Get Started Now

If you’ve ever had any close encounters with your intuition then you know a little bit about the new age term called manifesting…

5 Reasons You Need a Cork Yoga Mat

When you think of yoga mats, cork may not be the first thing that comes to mind.  Choosing to invest in a yoga mat is a big decision. With so

Vegan Spinach Artichoke Dip

Going plant-based can be a challenging decision.   Figuring out where and what to eat takes an enormous amount of planning.   It also can be very intriguing to your

Kimberly Spreen-Glick, Live Life Inspired: Yoga Digest Now Podcast

Kimberly Spreen-Glick shares the six wellness elements needed to help retrain your brain, stay sharp, recognize your power, and live an inspired life.   You are not powerless, but we

3 Simple Ways to Thrive In Life

Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…