Spring Must-Haves For Yogis

GAIAM Organic Green Tea is a refreshing, ready-to-drink tea made with artesian spring water that delivers naturally-occurring electrolytes and minerals to fuel your body. Each carton contains just 20 calories, 2g of sugar and 38-42mg of natural caffeine, providing pre-yoga energy and post-yoga hydration. GAIAM comes in a 100% recyclable, resealable Tetra Pak carton, making it a convenient alternative to plastics, glass and aluminum. GAIAM’s four flavors – mint, hibiscus, lemon and pomegranate – are delicately sweetened with organic honey and contain no artificial preservatives. The teas are available nationwide. Visit for availability and follow the brand on Instagram @gaiamtea.

The next big thing in clean eating & beauty is an ancient wellness ritual: Manuka Honey. So, why the buzz around this liquid gold elixir? Used topically in hospitals for its antibacterial properties, Manuka Honey is a revered remedy for soothing throats and supporting gut health and has emerged as one of nature’s hottest DIY skincare ingredients. Get the real thing: Comvita UMF™ 10+ Manuka Honey contains active compounds that are invigorating, hydrating, and brightening for the skin. Incorporate it into your weekly routine as a face mask to help lock in moisture and give your skin a healthy glow.

The Romance Grommet Yoga Legging is not for the faint of heart.   These gorgeous black yoga pants feature a sleek, ultra high-rise, PowerHold performance fabric, and seductive metallic grommets lacing up the sides of the leg.   These cut out yoga pants pair perfectly with the matching or our for cozy coverage and an alluring touch.

The Slashed 7/8 Yoga Leggings in Silver Camo are our latest and greatest cut out yoga leggings from the Kathryn Budig Collection. These high wasted yoga leggings have an ultra high rise for flattering support, laser cut slashes for edgy style, and a gorgeous silver camo print.   This flattering crop length is versatile and made for those looking for 7/8 yoga leggings designed to hit just below the calves and right above the ankle.

Turmeric Root Glow Polish is a cleansing crème exfoliant that is gentle and super moisturizing.    It is made with the superfood ingredient, turmeric, derived from the root powder of the plant and celebrated for its skin healing abilities, including anti-inflammatory qualities that help sooth skin, reduce scarring, and improve skin discoloration.   It also helps reduce acne with its powerful antiseptic qualities that keeps bacteria from spreading.  Turmeric Root Glow Polish combines turmeric root with nature’s retexturizing masters, fruit acids, to refine and brighten skin and reduce the signs of aging and sun freckling, while jojoba beads gently polish and exfoliate skin.

Traditionally, as women, we are taught that being a high performer is a badge of honor. However, rooted in a need for attention, very often it’s this high-performance mindset that ultimately leads to feelings of failure and emptiness. This book will show you how making one key decision — the decision to step off-stage, will help you identify and consider your true feelings about the roles you play. You’ll be able to separate your core desires from learned desires. You will make changes and mind shifts, as appropriate, to each focus area and STEP BACK ONSTAGE, performing with wholeness.