Tag "wellness"

7 Easy Ways to Calm Your Mind

The world is a stressful place. If you don’t know how to manage your stress, you’ll end up absorbing all the negative energy in your surroundings. Here are 7 ways to keep calm and carry on.

5 Ways Energy Healing Can Help You

Energy healing is a fabulous way to reform your body and open you up to feel better in all aspects of your life! Here are 5 ways it can help!

My 3 Top Ayurveda Tips For Surviving Winter

“In the midst of winter, I found there was, within me, an invincible summer.” ~ Albert Camus Some people love winter.   I’m not one of them.   From the

17 Things To Stop Wasting Your Time On

We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?

4 Reasons To Forgive and Move On

Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…

SOULLOOP

As yogis, we know how powerful self-awareness is to our yoga journey andour life off the mat. As a mid-40s professional, I felt pretty self-aware and securein what I want

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.

5 Ways to Unplug and Recharge

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Reasons To Make Your Own Beauty Products

Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.

Spring Must-Haves For Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!