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Tag "wellness"
The Joule Hotel: A Real Dallas Gem
When you think of Dallas, a few things may come to mind. Barbecue, boots and them Cowboys. While Dallas is rich in carnivores, western stores, and football fans, there
Spring Must-Haves For Yogis
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Summer Survival Kit for Yogis
We believe in shopping smart. Check out some great new products you purchase without the guilt!
5 Reasons To Go Get A Massage! (As if you need that many!)
Having a massage is a great way to relax your sore muscles. But it is more than just an excuse to pamper yourself at the spa. Massages actually have a
Change Maker Spotlight – Kimberly Spreen-Glick
Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga
Combat Germs With These 4 Essential Oils!
There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….
12 Yoga Poses For Back Pain
Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.
Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management
While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.
Spring Into Wellness
We believe in shopping smart. Check out some great new products you purchase without the guilt!
10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!
In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic
