Tag "national yoga month"
Half Moon Pose Calms and Balances
Half Moon pose is a yoga pose that creates balance and strength. It also requires focus, stillness and trust. Click here to master this pose!
Yoga Digest YOGA5 Reasons to Take Some Rest In Child’s Pose
Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!
Yoga Digest YOGA5 Easy Ways To Celebrate National Yoga Month
September is National Yoga Month, and a natural time of transition as we’re letting go of summer and welcoming in the fall. At this time of year, it’s normal to
Larissa Hall Carlson COMMUNITY, YOGACrow Pose Bakasana
Crow pose, or bakasana, is an arm balance thatâs both empowering and challenging at the same time. The name comes from the posture of a cawing crow…
Yoga Digest YOGAJillian Michaels: Yoga Digest Now Podcast
Join us for this candid conversation and learn some back story (and fitness tips) from one of the most notable fitness trainers of our time; who happens to be learning
Jenn Bodnar PodcastEight Truths Cultivated Through Yoga Teacher Training
I was thrown into a room for 200 hours with a group of 15 people that I had never met, all from diverse backgrounds and with strong differing opinions. I
Julie Hornok COMMUNITY, INSPIRATION, LIFESTYLE, YOGADoga – Yoga with your Dog
“Happiness is a warm puppy. ” ~Charles M. Schulz Dogs are pack animals and love spending time with their owners. A Doga class is a natural match for both pets
Rene Hawthorne COMMUNITY, YOGA3 Ways New Yoga Students Can Embrace National Yoga Month
September is National Yoga Month. Click here to learn more about it and why you should take part.
Vyda Bielkus YOGA