Posts From Larissa Hall Carlson

Larissa Hall Carlson

Larissa Hall Carlson of the Kripalu Center for Yoga & Health in Stockbridge, Mass., serves as the Dean of the Kripalu School of Ayurveda, and guides retreats, directs trainings, and provides Ayurvedic consultations throughout the country. Each summer, she teaches yoga to reduce performance anxiety for the elite musicians of Tanglewood Music Center. She has taught courses for students at the Boston Conservatory, Juilliard School, Harvard, and Princeton. Larissa is the creator of three CDs, Meditative Yoga Flow, Ayurvedic Pranayama, and Pitta-Pacifying Yoga.

5 Easy Ways To Celebrate National Yoga Month

September is National Yoga Month, and a natural time of transition as we’re letting go of summer and welcoming in the fall. At this time of year, it’s normal to