Tag "inspiration"

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

Kevin Paris Podcast

Yoga Digest Co-founder Jenn Bodnar interview singer/songwriter, hug dealer and pioneer yoga musician Kevin Paris.

Yoga Beyond the Physical – Part Two

Metaphysics means “beyond the physical. ”   It is a blend of science, religion, and philosophy. It covers all forms of the universe and its beautiful functions. It is the

SIMON SINEK – Being Present, Being You

Getting out of your own way can be the biggest obstacle. Simon Sinek shares sheds some light on what makes people stand out. It’s not what you think!

You’re Either Green & Growing or You’re Ripe & Rotting…

My Momma always told me, “Kimberly, you’re either green and growing or ripe and rotting. The good news is that, every day, you get to decide which one you’re going

5 Ways to Stay Inspired in Yoga

I teach a lot of yoga.   About 300 classes a year for the past seven years.   Teaching that much you experience ebbs and flows.   Sometimes you feel

17 Things To Stop Wasting Your Time On

We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?

5 Yoga Revelations from the Heart of India

Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!