![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Tag "change"
3 Ways to Move Forward Peacefully with Change
Our souls are born to expand and grow. It is our purpose in life to try new things, meet new people, have many relationships, and endlessly explore life as the fun journey it is meant to be. Nothing in nature stays the same, and we as humans constantly shift as well.
Yoga In The Front Row
…. that moment that I have to face the truth…MY spot on the back row just left of center has been taken! And to make it worse, the only spots still open are in the front row.
Transformation: Just When the Caterpillar Thought Her Life Was Over, She Became A Butterfly
We have all heard of the analogy, but here is a rare and up close view and the miracle, struggle, patience and unpredictability of change.
How I Recovered from Yoga Burnout
How’s your practice recently? Keeping a consistent practice on the days you don’t feel like it is a discipline many of us dedicated yogi’s have adopted. The natural order of
5 Daily Habits of Happy People
A goal is everyone’s life should be happiness. But how do we achieve it? Here are the 5 daily habits of happy people.
Change Maker Spotlight – Kimberly Spreen-Glick
Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
When Life Throws You Lemons: Learning How to Deal With the Unexpected
Life can give you great things, and then sometimes out of the blue something bad can happen. Life is just like that…
Making A Life Map Is Simple as 1-2-3
It’s never to late to re-write your life map. Here is a simple guide to get back on track.
Don’t Let These 5 Excuses Become Your Life’s Anthem
Are you guilty of using these excuses? Odds are we all are from time to time!
