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Tag "ayurveda"
5 Reasons To Make Your Own Beauty Products
Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.
10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!
In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic
Ayurveda 101
Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…
My 3 Top Ayurveda Tips For Surviving Winter
“In the midst of winter, I found there was, within me, an invincible summer.” ~ Albert Camus Some people love winter. I’m not one of them. From the
Understanding of the Vital Source of Life: Agni (Digestive Fire)
Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…
Summer Time Ayurveda Wellness & Digestion Tips
The summer season inspires us to get outside more, play in nature, and have more fun! Often it is the season where we let loose, work less, and choose to
Daily Routines to Support Good Health with Ayurveda
Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
10 Ways Ayurveda Can Improve Your Life
Ayurveda, which is sometimes referred to as the science of life or the sister science to yoga, can improve your life. It has made my life better in so many
4 Simple Ways To Stay Grounded
While getaways can be very therapeutic, staying grounded while on the go can be a challenge. Stay grounded during your travel with these simple tips.
