Tag "ayurveda"

Summer Time Ayurveda Wellness & Digestion Tips

The summer season inspires us to get outside more, play in nature, and have more fun! Often it is the season where we let loose, work less, and choose to

Skin Food: Ayurvedic Diet for Beautiful Skin

What does it mean to be beautiful? How does one achieve that aura of well-being, that radiant glow? We all want to possess these intangible qualities. The ancient tradition of

Food Incompatibility in Ayurveda

The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and

5 Reasons To Make Your Own Beauty Products

Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Ayurveda Prescription For Summer

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…

The 7 Best Ayurvedic Oils For a Healthier and Calmer Life

Incorporating these herbal oils in your daily self-care routine can improve the quality of your life, increase your immunity levels, and enable you to live a stress-free and rich life.

Daily Routines to Support Good Health with Ayurveda

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.