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Tag "ayurveda"
Skin Food: Ayurvedic Diet for Beautiful Skin
What does it mean to be beautiful? How does one achieve that aura of well-being, that radiant glow? We all want to possess these intangible qualities. The ancient tradition of
Daily Routines to Support Good Health with Ayurveda
Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.
Ghee – The Golden Elixir of Ayurveda
Learn the many benefits of ghee, an ancient ayurvedic ingredient. The different uses may surprise you, too!
Healing Anxiety & Depression The Ayurvedic Way
Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!
Daily Ayurveda in 5 Easy Steps!
Ayurveda studies believe that we are all connected with nature and these simple tips will help you feel more balance in your daily life when practiced regularly.
Food Incompatibility in Ayurveda
The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and
Understanding of the Vital Source of Life: Agni (Digestive Fire)
Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…
Ayurveda 101
Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…
5 Reasons To Make Your Own Beauty Products
Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
