![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Tag "ayurveda"
Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management
While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.
Food Incompatibility in Ayurveda
The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and
Daily Routines to Support Good Health with Ayurveda
Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.
Understanding of the Vital Source of Life: Agni (Digestive Fire)
Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…
Ayurveda 101
Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…
Ayurveda 101: Self Care Using the 5 Elemental Approach
2020 has brought significant transformation to all of our lives; some certainly more so than others. Transformation can be stressful on our bodies and minds, particularly if we are of
Skin Food: Ayurvedic Diet for Beautiful Skin
What does it mean to be beautiful? How does one achieve that aura of well-being, that radiant glow? We all want to possess these intangible qualities. The ancient tradition of
5 Reasons To Make Your Own Beauty Products
Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.
Summer Time Ayurveda Wellness & Digestion Tips
The summer season inspires us to get outside more, play in nature, and have more fun! Often it is the season where we let loose, work less, and choose to
Healing Anxiety & Depression The Ayurvedic Way
Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!
