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LIFESTYLE
Recovery: Redefining Healthy Habits
“Old habits die hard. ” The beauty of this quote is that, although difficult and often times exhausting, there is hope that we can destroy old habits by replacing them
How Yoga Chose Me
Just an everyday overachieving, hypervigilent, perfectionist, striving for success, kinda girl. Two educations and two careers. Interior Design and NASM Personal Trainer. You say, “I’m successful and a great mom,”
Elan Gepner: Change Maker Spotlight
Elan spent nearly a decade as a filmmaker, producer, performer, and director. With a service focus to his work, he founded the non-profit Building Blocks Project, which delivered transformative arts
3 Reasons Why Millennials Must Create a New Form of Yoga
1. Millennial age yogis and yoginis often value: social activism, the right to choose one’s identity, and they denounce marginalizing or discriminatory actions/speech. Yet, they still may not have transcended
Yoga For Women
85% of those who practice yoga are women. Yoga is a perfect practice for women’s many stages of life. A woman’s outlook and physical health are affected by hormones –
Fall Back into You – Best of List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Maca Magic Protein Bar
250 Calories, Serves 9 Ingredients: 2 drops vanilla extract 1/4 cup sunflower seeds 1/4 cup coconut oil 1 tbsp organic grade B maple syrup 1 tsp cacao nibs, raw 1
Jordan Ashley: Change Maker Spotlight
While embracing NYC’S fast-paced and driven yoga culture, Jordan Ashley recognized a need for service-based yoga; a need for experiences which give perspective to the self through selflessness. Feeling extremely
Remy Reilly: Change Maker Spotlight
Remy Reilly is an Indie Pop singer/songwriter from Dallas, Texas. This 14 year old is not only a singer and songwriter with a voice mature beyond her age, but she
Kerri Walsh: One Love Movement Podcast
Kerri Walsh Jennings, the most decorated beach volleyball player in the world with 3 Olympic Gold medals and 1 Bronze, Kerri holds so much promise and inspiration for our country.
