LIFESTYLE

Avoiding Avidya: 10 Yoga Myths Busted

Mark Twain said “Never let the truth get in the way of a good story “, and this seems to be as true in yoga as it is elsewhere. Certain

How to Avoid those Embarrassing Moments on Your Yoga Mat

Don’t overestimate your abilities. In yoga class the other day, the burly guy right behind me tumbled out of handstand and narrowly missed landing on me, his flailing feet grazing

Michael Franti & Sara Agah Franti: One Love Movement Podcast

One Love Movement presents Michael Franti & Sara Agah Franti. Join us for an hour of truth where we talk about “staying human ” in today’s world, gun violence, parenting,

Spring Must-Haves For Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How Your Work Life Affects Your Love Life

How Your Work Life Affects Your Love Life And How To Avoid This As children, we are taught how important love is, but then we graduate high school and we

Change Maker Spotlight – Soulfull Project Founders, Chip & Megan

Megan Shea, Soulfull Co-Founder/CEO,   has led its evolution to where it is today. Starting with our go to market strategy all the way to getting our products into the

5 Benefits of using CBD

Cannabidiol, CBD, is a compound found in both hemp and cannabis that has significant medical benefits (see bullet points below). Hemp is the true way to ensure zero THC residuals.

6 Tips To Be the Best You

1.) Take time for yourself. Rest well, eat well, be well.   They say you can’t pour from an empty cup.   Self care and self love are not selfish.

Yoga Might Be The Best Valentine’s Gift You Can Give

can open the heart both spiritually and physically. From poses like back bends to forward folds, yoga can open one up to both give and receive love. explains how certain

Spicy Roasted Sweet Potato and Red Pepper Soup

Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can