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LIFESTYLE
Tapping Into Tapas: Creatures of Comfort And how we can create change through Tapas
Since we are creatures of comfort, we often don’t want to step out of our comfort zone. Breaking through old habits or patterns can be like getting out of
Can I Get a Connection?
I was in the ladies room stall, when I overheard someone criticize my work. At the time, I was a marketing consultant for a nutritional company, and I had just
You will Fall for these Latest Wellness Trends!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
8 Yoga Poses Anyone Can Do
Yoga is a total mind and body workout that is suitable for all ages of any fitness level. It is a great way to stay healthy, fit, and refreshed. With
Trevor Hall: One Love Movement Podcast
We love and know the music of the very talented singer/songwriter, Trevor Hall, but who is he when he’s not producing music? Listen to this incredibly fun and inspiring live
How Yin Yoga Found Me
“My occupation is my vocation. When I practice Yin Yoga, €¨I become myself completely and experience a deep feeling of peace within. ” I didn’t know I would love yoga
Bliss Champions – Eric Lochtefeld and Patrick Combs: One Love Movement Podcast
More often than not, most people spend their lives doing a job they’re not passionate about or feeling stuck, like there’s no way out. Meet the Co-Founders of Bliss Champions,
13 Ayurveda Tips For Fall: Allowing Change and Transformation
The Fall Season ignites change within us all. It’s a new cycle, a time to evaluate the last 6 months and consider what the year has taught us. If we
7 Tips for Learning Yoga From Home – Jacob Lee
Yoga is an ancient physical and spiritual exercise method that offers numerous benefits. Not only can you improve your overall health and build strength, but it also allows you to
Do I Belong Here?
Belonging is a core human need. It feels really good to have a home -a soft place to land. I dedicate an entire chapter in my book to finding your
