Posts From Yoga Digest

Chuna (Chickpea “Tuna”) Salad

Tuna salad sandwiches make us feel nostalgic.   Coming from the south, tuna salad sandwiches were a staple at baby showers, picnics and yes even school lunches despite the apparent

Change Maker Spotlight: Tom Cronin

Tom Cronin is the creator of   and founder of The a global movement to inspire 1 billion people to sit in stillness, daily. He is passionate about reducing stress

Half Moon Pose Calms and Balances

Half Moon pose is a yoga pose that creates balance and strength. It also requires focus, stillness and trust. Click here to master this pose!

Change Maker Spotlight: Chris Corbett author of Nirvana Blues

 is an author and communications professional who has worked for  Walt Disney, Playboy Magazine and on an Academy Award-winning film in addition  to documentary film projects in Europe, America, and

Fall Favorites!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Wellness Trends We Are Loving Right Now!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Coffee vs. Tea: Which is Healthier?

Coffee or tea? That is the big question, isn’t it? A warm cup of tea can have you feeling very much relaxed after a possibly very stressful day while a

Renew, Rejuvenate, Reset

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Get Back to Balance

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Shine Some Light on Reverse Warrior Pose!

Reverse Warrior Pose is an intense stretch along the side body. Click here to learn how to do it properly and the amazing benefits!