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Posts From Yoga Digest
Gift Guide: Home for the Holidays
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Eastern Traditional Medicine for Weight Loss
If your usual weight loss methods are not giving you the results you want, try these traditional all natural Eastern medicine techniques.
Change Maker Spotlight – Kimberly Spreen-Glick
Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga
Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo
The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…
Eco-Friendly Gifts That Are Sure to Be a Hit This Christmas
Our earth is our home, and while we may not realize it, Christmas can be a very harmful time for the planet. Traveling burns fossil fuels, wrapping paper and decorations
Stay Well in Winter Shopping Guide
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How Postpartum Yoga Supports Mental and Emotional Wellbeing
Becoming a new mom is magical, but let’s be real—it’s also a lot. Between sleepless nights, endless feedings, and the whirlwind of emotions, the postpartum period can feel like a
Get Back to Balance
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How to Create a Tranquil Garden
Our gardens are often something we take for granted. In fact, many of us don’t utilize out gardens at all and spend most of our time at home inside our
5 Reasons to Take Some Rest In Child’s Pose
Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!
