Posts From Yoga Digest

Shine Some Light on Reverse Warrior Pose!

Reverse Warrior Pose is an intense stretch along the side body. Click here to learn how to do it properly and the amazing benefits!

A Few of our Favorite Things during the Stay Home Movement

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Yoga Digest Best Yogi Destinations for 2017

Traveling to unfamiliar destinations and meeting a variety of people will not only rejuvenate your spirit but helps to boost confidence, compassion and self-awareness…

Eco-Friendly Gifts That Are Sure to Be a Hit This Christmas

Our earth is our home, and while we may not realize it, Christmas can be a very  harmful time for the planet. Traveling burns fossil fuels, wrapping paper and  decorations

Top 6 Skills Of A Competent Nurse

Nurses are crucial in providing quality patient care in today’s fast-paced healthcare environment. As the backbone of the healthcare industry, nurses constitute the largest segment of healthcare professionals, with over

Everyday Women’s Wellness Made Simple

We believe in shopping smart. Check out some great new products you purchase without the guilt!

The Roadmap to Becoming a Personal Trainer: A Guide to Building a Thriving Career in Fitness

Do you have hopes or dreams of becoming a personal trainer in the future, or maybe you are a trainer but just not certified yet? This article is here to

Healthy Homemade Snacks Minus the Guilt

Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.

Sandra Thelusmond – Change Maker Spotlight

Sandra Thelusmond  is CEO & Founder of   Executive Director of Vibrate Higher Foundation (VHF), & a certified yoga instructor. As a young entrepreneur, Sandra moved from marketing positions for