Posts From Yoga Digest

Yoga Digest Holiday Gift Guide 2017

Looking for the perfect gift this holiday season? Look no more.  Our 2017 Holiday Gift Guide is sure to satisfy with great options for book lovers, fitness fanatics, holistic wellness

Keep Your 2018 Resolutions with These 8 Things

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight – Ryanne Cunningham

Ryanne Cunningham is a 500-hour Certified Yoga Instructor currently teaching Vinyasa Flow classes and Yoga For Athletes Classes. She owns Flow Yoga Studio in De Pere, Wisconsin.   Ryanne has

Change Maker Spotlight: Eagle

One of the few authorized Ashtanga Yoga teachers in the world, Eagle shares his passion at Pineapple Yoga in Hawaii.   It was nice to chat with Eagle about yoga:

The Amazing Benefits of Earthing

The theory of ‘earthing’ is simply walking barefoot or grounding your body to the Earth’s surface. It’s what our ancestors did and has many benefits!

Yoga Digest Top Wellness Picks For Fall

We believe in shopping smart. Check out some great new products you purchase without the guilt!

This Valentine’s Just Stay In – Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery

Our physical and mental health are interconnected. Issues in one area might affect the other.  However, the opposite is also true. Improving your physical health can enhance your mental  health

Why Yoga Should Be Integrated On The Curriculum?

Yoga is a well-known physical and mental practice that has experienced a considerable increase in popularity during the last couple of decades. Despite being on the wave of hype at

Change Maker Spotlight: Victor Stringer

Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern