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Posts From Yoga Digest
5 Ways to Unplug and Recharge
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How to Build a Sustainable Exercise Routine That Fits Your Lifestyle
Maintaining a consistent exercise routine is essential for overall health and well-being, but finding the right balance can be challenging, especially for women juggling work, family, and other responsibilities. This
5 Ways an Emotional Support Animal Can Help Ease Your Worries
Are you someone who often feels worried or anxious? If so, an emotional support animal (ESA) may be exactly what you need. Here are five ways in which an ESA
38 Alternative Uses for Unused Household Items (Infographic)
Stop! Before your toss it, see if you can use it! 38 creative ideas to reduce waste and solve some household, travel and storage issues!
Best Back to YOU Products
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Try Triangle Pose!
Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.
Vermont Passes Law Requiring GMO Labeling
The U.S. is one of the few developed nations that does not mandate gmo labeling despite various studies showing the dangers Genetically Modified Foods…
The Ultimate Infographic Guide to Juicing + Benefits
Visually comprehensive guide to juicing. Plus recipes and benefits!
Fitness Tips from Pro Athletes’ Personal Trainer & Doctor
As one of the top fitness and training experts with athletes in the NFL, NBA, UFC and U.S. Water Polo Team, Dr. Robert Pomahac is the founder of LA’s leading
Yoga Breathing – Where Did It Go Wrong?
If you’ve practiced yoga at all – or even if you haven’t…It’s likely you’ve heard that taking long, deep breaths is good for your health. When you’re stressed, what’s the
