Posts From Yoga Digest

7 Tips for Learning Yoga From Home – Jacob Lee

Yoga is an ancient physical and spiritual exercise method that offers numerous benefits. Not only can you improve your overall health and build strength, but it also allows you to

How to Beat Your Lock-down Cravings with Online Coupons

Food cravings are intense, uncontrollable urges to eat certain foods, something that is stronger than normal hunger. Being at home over the lockdown period could result in the temptation to

Apple Cider Vinegar meets Hydration!

Apple cider vinegar is one of the most versatile products you can have in your home.  From whitening your teeth to making your hair shine and eliminating odors to killing

2 Reasons to Never Eat Processed Foods Ever Again

Processed foods make up a majority of the Western Diet. However, no one realizes what they are eating, if they did, probably wouldn’t be eating it…

Change Maker Spotlight: Victor Stringer

Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern

18 Quotes To Help You Keep It Real

Keep it real with these 18 quotes from all kinds of leaders.

Yoga Digest Best of What to Wear

With so many options we thought we would narrow it down the top 6 brands you should check out for the most comfortable, fashionable, functional and awesome yoga wear!

Best Clean & Green Products

We believe in shopping smart. Check out some great new products you can purchase without the guilt!

8 Reasons Why Collegians Should Start Doing Yoga

In college, various activities compete for a student’s time. Between maintaining good grades and  balancing their education with a healthy social life, a collegian’s time is usually stretched thin. However,

Spring Must-Haves For Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!