Posts From Yoga Digest

Top 6 Skills Of A Competent Nurse

Nurses are crucial in providing quality patient care in today’s fast-paced healthcare environment. As the backbone of the healthcare industry, nurses constitute the largest segment of healthcare professionals, with over

Love on Yourself with these Fall Favorites For Better Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!

The Yoga Digest Extraordinary 2016 Holiday Gift Guide

When ordinary just won’t cut it, try some of these unique and distinguished gift ideas for that someone special this holiday season.

Change Maker Spotlight: Chris Corbett author of Nirvana Blues

 is an author and communications professional who has worked for  Walt Disney, Playboy Magazine and on an Academy Award-winning film in addition  to documentary film projects in Europe, America, and

Awaken with Intention

We believe in shopping smart. Check out some great new products you purchase without the guilt!

How to Build More Muscle Mass

A fitness program can have many benefits for your body, your and your emotional wellbeing. Building muscle may be a side benefit on the way to pursuing another goal –

Asana From Every Angle: Boat Pose

A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener.

Coffee vs. Tea: Which is Healthier?

Coffee or tea? That is the big question, isn’t it? A warm cup of tea can have you feeling very much relaxed after a possibly very stressful day while a

American Made Brand Adding Unique Twist to Yoga Apparel

Over the years, many brand have tryed to mimic the lulu approach to active wear, but couldn’t make it on their level – not even close… until now.

Changemaker Spotlight: Tim Senesi

After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio.  Soon after, he began an apprenticeship with Anna Delury while regularly taking