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Posts From Yoga Digest
How Stress Impacts Gut Health and Effective Detoxification Methods
Have you ever felt the weight of a stressful day settle uncomfortably in your stomach? It’s no coincidence. Stress has a profound effect on our digestive system, and in this
Five Reasons to Pursue a Bachelor’s Degree in Kinesiology
Are you someone who is curious about the human body’s mechanics and functioning? If so, a career in kinesiology could be perfect for you. The captivating and diverse field of
How Yoga Could Benefit Nursing Students
Yoga is a physical and mental practice that has been around for thousands of years. The benefits of yoga have been recognized globally, with millions of people practicing yoga daily.
Yoga Might Be The Best Valentine’s Gift You Can Give
can open the heart both spiritually and physically. From poses like back bends to forward folds, yoga can open one up to both give and receive love. explains how certain
The Yoga Digest Extraordinary 2016 Holiday Gift Guide
When ordinary just won’t cut it, try some of these unique and distinguished gift ideas for that someone special this holiday season.
Eco-friendly Essentials For Good Health at Home
We believe in shopping smart. Check out some great new products you purchase without the guilt!
8 Reasons To Get Upside Down
Inversions are fun and come with many benefits! Let’s get upside down and learn all about them!
Gift Guide: Home for the Holidays
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Change Maker Spotlight: Chris Corbett author of Nirvana Blues
is an author and communications professional who has worked for Walt Disney, Playboy Magazine and on an Academy Award-winning film in addition to documentary film projects in Europe, America, and
3 Reasons to Soak in Epsoak Epsom Salts 3 times a week!
Known for its profound and wide-ranging benefits. Taking regular Epsom Salt soaks can help you feel rejuvenated and healthy…
