Posts From Yoga Digest

Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.

The 5 Best States for a Yoga Retreat in India

India is widely regarded as the birthplace of yoga, and every year thousands of people flock  to the country to enjoy the ultimate yoga retreat. The practice is growing hugely

Why a Yoga Vacation is the Most Relaxing Vacation You'll Ever Take

Forget the staycations of 2020 and the adventure vacations that dominate social media; you need a yoga vacation. It is the right choice whether you need to relax or just

Asana From Every Angle: Boat Pose

A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener.

5 Strategies for Attracting Yoga Students to Your Class

Yoga has several benefits to the body. They include boosting one’s immune system, reducing stress  levels, and improving blood circulation in the body. Therefore, it is an activity that should

Change Maker Spotlight: Chris Corbett author of Nirvana Blues

 is an author and communications professional who has worked for  Walt Disney, Playboy Magazine and on an Academy Award-winning film in addition  to documentary film projects in Europe, America, and

Yoga Digest Top Wellness Picks For Fall

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Marine Claims Life Saved by Yoga

Sarah Plummer tells us her story as a marine and how yoga literally saved her life.

Top 5 Best Watches for Yoga Teachers You Should Know About

Adding a wearable time accessory when instructing yoga students may not feel very comfortable. However, if when sweating through your practice sessions, a yoga watch can come in handy when

Changemaker Spotlight: Tim Senesi

After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio.  Soon after, he began an apprenticeship with Anna Delury while regularly taking