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Posts From Yoga Digest
Love on Yourself with these Fall Favorites For Better Wellness
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Senior Fitness and Medicare: What You Need to Know
Maintaining physical activity is very important for your health as you get older. The Center for Disease Control and Prevention recommends that adults over 65 do at least half an
How Yoga Could Benefit Nursing Students
Yoga is a physical and mental practice that has been around for thousands of years. The benefits of yoga have been recognized globally, with millions of people practicing yoga daily.
Yoga Digest FEST!
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Top 5 Best Watches for Yoga Teachers You Should Know About
Adding a wearable time accessory when instructing yoga students may not feel very comfortable. However, if when sweating through your practice sessions, a yoga watch can come in handy when
How to Build More Muscle Mass
A fitness program can have many benefits for your body, your and your emotional wellbeing. Building muscle may be a side benefit on the way to pursuing another goal –
Best Back to YOU Products
We believe in shopping smart. Check out some great new products you purchase without the guilt!
5 Tips for Healthy Skin in Winter
Winter can be harsh. The weather gets colder, time spent outside starts to disappear, and staying healthy begins to feel much more difficult. Some even experience seasonal depression. If you
Fall Back into You – Best of List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Spring Must-Haves For Yogis
We believe in shopping smart. Check out some great new products you purchase without the guilt!
