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Posts From Yoga Digest
Giovanna Silvestre – Change Maker Spotlight
grew up in San Luis Obispo, California. She is the founder of the unique yoga wear brand Confused Girl in the City, and a popular travel blogger. Graduating with honors,
Fall Back into You – Best of List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Eastern Traditional Medicine for Weight Loss
If your usual weight loss methods are not giving you the results you want, try these traditional all natural Eastern medicine techniques.
5 Ways to Unplug and Recharge
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How Yoga Could Benefit Nursing Students
Yoga is a physical and mental practice that has been around for thousands of years. The benefits of yoga have been recognized globally, with millions of people practicing yoga daily.
Top 5 Best Watches for Yoga Teachers You Should Know About
Adding a wearable time accessory when instructing yoga students may not feel very comfortable. However, if when sweating through your practice sessions, a yoga watch can come in handy when
Yoga Breathing – Where Did It Go Wrong?
If you’ve practiced yoga at all – or even if you haven’t…It’s likely you’ve heard that taking long, deep breaths is good for your health. When you’re stressed, what’s the
How to naturally strengthen your pelvic floor
A strong and healthy pelvic floor is crucial for women’s overall well-being, providing support to the bladder, uterus, and bowel. However, many women experience pelvic floor weakness, which can lead
Best Clean & Green Products
We believe in shopping smart. Check out some great new products you can purchase without the guilt!
Essentials for a Happy (and Healthy) New Year
We believe in shopping smart. Check out some great new products you purchase without the guilt!
