Posts From Yoga Digest

The Roadmap to Becoming a Personal Trainer: A Guide to Building a Thriving Career in Fitness

Do you have hopes or dreams of becoming a personal trainer in the future, or maybe you are a trainer but just not certified yet? This article is here to

Change Maker Spotlight: Meryl Best Lowell

Meryl Best Lowell is a breast cancer survivor and Yoga Nidra facilitator who helps children live happier through her book The Dolphin’s Secret: A Meditational Journey for Children. Lowell believes

Amberella & Spiritual Gangster – Change Maker Spotlight

  Spiritual Gangster started as a t-shirt and became a movement. Inspired by yogis, athletes, artists and musicians worldwide, we create collections to encourage the high vibration practices of living

Change Maker Spotlight – Kimberly Spreen-Glick

Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga

Yoga & Wellness Gifts for Mother’s Day

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Yoga & Gender-Affirming Care for Trans Youth

Ley (she/they) currently serves as the Director of LGBTQIA+ Programming at Charlie Health. Formerly, Ley served an Associate Professor of Philosophy at Texas Christian University, and an affiliate of TCU’s

Why Yoga Should Be Integrated On The Curriculum?

Yoga is a well-known physical and mental practice that has experienced a considerable increase in popularity during the last couple of decades. Despite being on the wave of hype at

Essentials for a Happy (and Healthy) New Year

We believe in shopping smart. Check out some great new products you purchase without the guilt!

10 Ways to Become an Effective Advocate for Global Health Initiatives

In today’s interconnected world, global health issues have far-reaching consequences that impact us all.  As a passionate global health advocate, your goal is to create meaningful change and inspire others

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!