Posts From Yoga Digest

Senior Fitness and Medicare: What You Need to Know

Maintaining physical activity is very important for your health as you get older. The Center for Disease Control and Prevention recommends that adults over 65 do at least half an

Feel Good, Look Good, Be Good: Ethical Brands We Love

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Ways an Emotional Support Animal Can Help Ease Your Worries

Are you someone who often feels worried or anxious? If so, an emotional support animal (ESA) may be exactly what you need. Here are five ways in which an ESA

Summer 2019 HOT List

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Yet Another Reason To Love Spirulina

Spirulina is one of the purest forms of food on the planet. Protein found in Spirulina is biologically complete, meaning…

Change Maker Spotlight: Liberty Suares

Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by

Talking to Your Kids About Drugs Can Be Easier Than It Sounds

Have you ever literally dreaded having a conversation with your child? For most parents, the “don’t do drugs ” talk is right at the top of the list. When it

Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.

Stay Well in Winter Shopping Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Why a Yoga Vacation is the Most Relaxing Vacation You'll Ever Take

Forget the staycations of 2020 and the adventure vacations that dominate social media; you need a yoga vacation. It is the right choice whether you need to relax or just