Posts From Yoga Digest

Get Back to Balance

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight – Soulfull Project Founders, Chip & Megan

Megan Shea, Soulfull Co-Founder/CEO,   has led its evolution to where it is today. Starting with our go to market strategy all the way to getting our products into the

The Yoga Digest Extraordinary 2016 Holiday Gift Guide

When ordinary just won’t cut it, try some of these unique and distinguished gift ideas for that someone special this holiday season.

Change Maker Spotlight: Victor Stringer

Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern

Change Maker Spotlight – Kimberly Spreen-Glick

Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga

The Top Five Benefits Of Yoga On The Body

For people who have never practiced yoga before, you may be wondering what the fuss is  all about. The rise of yoga has been astronomical for what seems like generations,

Keep Moving and Stay Healthy with these 5 Amazing items

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Wellness For Today!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Chuna (Chickpea “Tuna”) Salad

Tuna salad sandwiches make us feel nostalgic.   Coming from the south, tuna salad sandwiches were a staple at baby showers, picnics and yes even school lunches despite the apparent

Talking to Your Kids About Drugs Can Be Easier Than It Sounds

Have you ever literally dreaded having a conversation with your child? For most parents, the “don’t do drugs ” talk is right at the top of the list. When it