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Posts From Yoga Digest
5 Strategies for Attracting Yoga Students to Your Class
Yoga has several benefits to the body. They include boosting one’s immune system, reducing stress levels, and improving blood circulation in the body. Therefore, it is an activity that should
New Picks for the New Year
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Fitness Tips from Pro Athletes’ Personal Trainer & Doctor
As one of the top fitness and training experts with athletes in the NFL, NBA, UFC and U.S. Water Polo Team, Dr. Robert Pomahac is the founder of LA’s leading
Change Maker Spotlight – Kate Murphy
Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!
Eastern Traditional Medicine for Weight Loss
If your usual weight loss methods are not giving you the results you want, try these traditional all natural Eastern medicine techniques.
8 Reasons To Get Upside Down
Inversions are fun and come with many benefits! Let’s get upside down and learn all about them!
Change Maker Spotlight: Jordan Ashley
Jordan recently started an On The Ground teacher training program, designed to benefit teen mothers in undeveloped countries. She recently completed her first program in Rwanda in partnership with their
Giovanna Silvestre – Change Maker Spotlight
grew up in San Luis Obispo, California. She is the founder of the unique yoga wear brand Confused Girl in the City, and a popular travel blogger. Graduating with honors,
The Yoga Digest Extraordinary 2016 Holiday Gift Guide
When ordinary just won’t cut it, try some of these unique and distinguished gift ideas for that someone special this holiday season.
5 Easy Daily Detox Habits
Unless you are eating a clean, organic raw food diet that detoxes your body naturally, your body needs extra detoxifying boosts to get rid of the toxins.
