Posts From Yoga Digest

Yoga for Back Pain: 5 Yoga Poses for Back Pain Relief Quickly

Yoga is a wonderful experience that can keep back aches, neck aches, and body aches at bay, and that too, without all those bitter painkillers and pharmaceutical placebos. Given the

Change Maker Spotlight: Jordan Ashley

Jordan recently started an On The Ground teacher training program, designed to benefit teen mothers in undeveloped countries. She recently completed her first program in Rwanda in partnership with their

4 Fitness Trends We are Loving Right Now!

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Reset Your Life in 3 Simple Steps

Simplicity often leads to clarity. It’s about finding solitude, going for ease, and making life feel just a bit easier. Megan Dalla-Camina is an expert when it comes to helping

Top 6 Skills Of A Competent Nurse

Nurses are crucial in providing quality patient care in today’s fast-paced healthcare environment. As the backbone of the healthcare industry, nurses constitute the largest segment of healthcare professionals, with over

Yoga Breathing – Where Did It Go Wrong?

If you’ve practiced yoga at all – or even if you haven’t…It’s likely you’ve heard that taking long, deep breaths is good for your health. When you’re stressed, what’s the

Planning Meal Times Can Improve Yoga Workouts

As with many other types of exercise, it’s not ideal to practise yoga on a full stomach. Not only might you feel bloated and uncomfortable, but you might also be

Gifts Your Favorite Yogi Will Love!

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The Yoga Digest Extraordinary 2016 Holiday Gift Guide

When ordinary just won’t cut it, try some of these unique and distinguished gift ideas for that someone special this holiday season.

This Valentine’s Just Stay In – Gift Guide

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