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Posts From Jenn Bodnar
Kinkara – Pioneering Intentional Travel
Have you ever visited an impactful place, tasted a savory dish or heard a song that moved you to your core? Chances are, the experience was carrying a story
Yoga: Bringing Peace to Veterans
Veterans Day is an annual tradition that marks the end of World War I. It became a federal holiday in 1938 and is celebrated every year on November 11th. Unlike
What The Heck Is A Chakra?
Ever wondered what a chakra is and how it relates to yoga? Click to learn all about the chakras!
3 Elements of Transformation
As I write this, we are months into the global pandemic of 2020. We have absorbed more information, change and stress this year, most likely, than in our entire lives.
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
Keith Mitchell – Former NFL Player turned Mindfulness Coach, Yoga Digest Now Podcast
What a pleasure to visit with my friend about mindfulness during and after a global pandemic. Tune in to hear this inspiring story of how a former athlete, , who
Jessamyn Stanley: Yoga Digest Now Podcast
Jessamyn Stanley is a yoga teacher, body positive advocate, and writer based in Durham, North Carolina. In this episode of the Yoga Digest Now Podcast Jessamyn talks about the role
Yoga On The Go!
Sticking to your yoga practice can be a challenge. Developing the courage, discipline and motivation to take your practice anywhere with these simple reminders.
Inside Teaching for Equity: Paul Menard
“I am honored to provide a series of classes for the LGBTQIA+ community. This series allows us to open our bodies while exploring that we are all divine.” Paul
This Is What’s SUP Summer Time Yogis!
SUP yoga is an awesome summertime adventure. Dive in and find out what this new sup yoga craze is all about!
