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Posts From Jenn Bodnar
Jillian Michaels: Yoga Digest Now Podcast
Join us for this candid conversation and learn some back story (and fitness tips) from one of the most notable fitness trainers of our time; who happens to be learning
10-Minute Heart-Opening Yoga Practice for Better Posture & Peace of Mind
You’re only as young as your spine is flexible! This practice is great for improving posture and physical tension in the shoulders and chest but is just as beneficial for
The Psychology Behind Winter Time Blues and 5 Tips to Beat Them
There is something about daylight savings time that makes one want to slip into their PJs and crawl into bed no later than 6:30 pm. Gradually weave in cooler temperatures
The 5 Rules to Be More Present
Being present has many health benefits. Click here to discover the 5 ways to be more present in your busy life.
Jennifer Marcenelle, Holistic Medical Expert: Yoga Digest Now Podcast
Jennifer Marcenelle is the Founder and CEO of Burn Bright Today. She brings an abundance of knowledge and perspective to living during a global pandemic and dealing with various
4 Life Lessons You Can Learn From Your Dog
Man’s best friend, known for unconditional love and loyalty, can teach important life lessons.
Peaceful PMS: 7 Yoga Poses To Feel Better Now
PMS is no fun. Luckily, various yoga poses can relieve PMS symptoms. Click here to find out how!
These are a few of my favorite things…
Check out these amazing gifts for trendy, fitness enthusiasts who want to look good and feel even better.
5 Mantras for Happiness in the New Year!
I absolutely love this time of year. The decorations, the lights, the hustle and bustle, the long lines, the crowded stores, time with family, time with friends, baking, cooking
Why You Should (and how to) Make Your Own All Natural Bug Spray
Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.
