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Posts From Yoga Digest
Yoga Breathing – Where Did It Go Wrong?
If you’ve practiced yoga at all – or even if you haven’t…It’s likely you’ve heard that taking long, deep breaths is good for your health. When you’re stressed, what’s the
8 Reasons Why Collegians Should Start Doing Yoga
In college, various activities compete for a student’s time. Between maintaining good grades and balancing their education with a healthy social life, a collegian’s time is usually stretched thin. However,
Yoga Digest Holiday Gift Guide 2017
Looking for the perfect gift this holiday season? Look no more. Our 2017 Holiday Gift Guide is sure to satisfy with great options for book lovers, fitness fanatics, holistic wellness
How to Create a Tranquil Garden
Our gardens are often something we take for granted. In fact, many of us don’t utilize out gardens at all and spend most of our time at home inside our
2018 Holiday Wellness Gift Guide
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Delicious Weight Loss Salads That Work
So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re looking for more than just lettuce and dressing. You’ve come
Essentials for a Happy (and Healthy) New Year
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Get Back to Balance
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Try Triangle Pose!
Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.
Change Maker Spotlight: Victor Stringer
Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern
