LIFESTYLE

Looking for a Yoga Getaway?

Looking to escape the grind and relax your mind, body and spirit? You deserve the elegance and serenity of the Sanctuary on Camelback Mountain! Sneak peak here!

Yoga Digest Best of What To Read

Check out this list of incredible ways to stay grounded even when you’re on-the-go…

5 Ways to Navigate Change, Chaos & Uncertainty through Yoga

Yoga is designed to guide you gracefully through turbulent times.

9 BOSU Yoga Poses to Help Prepare you for SUP Yoga Season

Are you dreaming of summer and taking your yoga practice back outside on the water? Jessie Benson, founder of FloYo, an international standup paddle board yoga brand, has put together

Creating a Life that Matters

Are you doing what matters most to you? Does your work give your life meaning? I’m not asking whether you are happy, but whether your life has meaning. A study

Oh No! Not Another Yoga Teacher!

I have joined this guild yoga teachers teacher of those who wish to help others find an inner self-awareness that guides them to an indi-vidual whole body wellness.

Yoga Secrets for Real Lasting Beauty

When it comes to cultivating lasting beauty, yoga has some amazingly simple secrets that help us look and feel our best…

How Your Friends Affect Your Health

According to researchers at the University of North Carolina at Chapel Hill, your social circles are as important to your health as diet and exercise.

Change Maker Spotlight: Sarah Tiefenthaler

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When

Change Maker Spotlight: Liberty Suares

Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by