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Posts From Jenn Bodnar
This Is What’s SUP Summer Time Yogis!
SUP yoga is an awesome summertime adventure. Dive in and find out what this new sup yoga craze is all about!
4 Healthy Tips For the Conscious Business Traveler
Traveling can be exciting but also very mundane if it’s part of your job. Be selective in your accommodations, hold your ground when it comes upholding your healthy habits and make the most out of every trip whether it’s business or pleasure.
10 Life Lessons for My Sons
I have been blessed to experience many great mentors in life from teachers and family to friends and work peers. They have all imparted many pearls of wisdom that have
Beth Shaw: Yoga Digest Now Podcast
Join us as we visit with a true pioneer in yoga. Beth Shaw is the president and founder of YogaFit Training Systems Inc. She is recognized as an industry
The Joule Hotel: A Real Dallas Gem
When you think of Dallas, a few things may come to mind. Barbecue, boots and them Cowboys. While Dallas is rich in carnivores, western stores, and football fans, there
Manuka Honey, 3 Reasons to Make the Switch!
After years of questioning the mystery behind manuka honey, I did some research and recently upgraded. Learn why every mom needs a jar in the kitchen and the bathroom!
Discover the Transformational Power of Machu Picchu
Peru boasts one of the longest histories of any country, dating back to the 4th millennia. To say it’s sacred is an understatement. Contemporary travelers are discovering that
CBD 101:Things to Know Before You Try The Latest Natural Healing Trend
From inflammation to anxiety, cancer to epileptic seizures, (CBD) is becoming as common as ibuprofen as a treatment for a variety of issues, big and small. People of all
5 Ways To A Better Savasana Massage
Am I going to get a savasana massage at the end of class? Follow these simple tips to be picked for that awesome savasana massage!
Spicy Roasted Sweet Potato and Red Pepper Soup
Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can
