Posts From Jenn Bodnar

Jennifer Marcenelle, Holistic Medical Expert: Yoga Digest Now Podcast

Jennifer Marcenelle is the Founder and CEO of Burn Bright Today.   She brings an abundance of knowledge and perspective to living during a global pandemic and dealing with various

Vegan Spinach Artichoke Dip

Going plant-based can be a challenging decision.   Figuring out where and what to eat takes an enormous amount of planning.   It also can be very intriguing to your

Vegan, Gluten-Free Vegetable Lasagna

After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more clean diet at home.   Usually, it’s the other way

The Yoga Digest Top 5 Adventure Yogis

Everyone is a little bit of an adventurer in their own, but some more than others. Take a look at some of our favorite adventure seekers and yogis who are living on the edge and paving the way!

Confused about Soy?

It seems like everyone is confused about soy.  You can find just as .  Do a google search and you will literally find content claiming soy lowers cholesterol levels but

6 Ways A Good Night’s Sleep Will Improve Your Life

New research shows not getting a has become as big a risk to your health as poor diet and lack of exercise. This epidemic of sleeplessness did not happen overnight.

What Separates Elite Athletes From the Rest?

Being an elite athlete requires staying ahead of your competition. So, what exactly separates elite athletes from the rest? We have the answer!

Healthy Hacks for Moms of Today

The number of moms opting to stay at home has steadily declined over the last few decades.   With the internet inspiring more “mompreneurs” than ever, modern motherhood is at

Restore Your Mind, Body & Soul in Costa Rica

Imagine a view of tropical jungles, the Pacific Ocean as far as the eye can see, the sounds of waterfalls and nature all around, and the comforts and privacy of

5 Black Yogis You Should Be Following Right Now

  1)   Author, mother, businesswoman with a law degree.   Cynthia made a huge impression on me back in 2014 when I heard her inspiring quote: ” “For a