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Posts From Jenn Bodnar
What The Heck Is A Chakra?
Ever wondered what a chakra is and how it relates to yoga? Click to learn all about the chakras!
5 Mantras for Happiness in the New Year!
I absolutely love this time of year. The decorations, the lights, the hustle and bustle, the long lines, the crowded stores, time with family, time with friends, baking, cooking
3 Simple Ways to Thrive In Life
Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…
Inside Teaching for Equity: Paul Menard
“I am honored to provide a series of classes for the LGBTQIA+ community. This series allows us to open our bodies while exploring that we are all divine.” Paul
10 Life Lessons for My Sons
I have been blessed to experience many great mentors in life from teachers and family to friends and work peers. They have all imparted many pearls of wisdom that have
Jennifer Marcenelle, Holistic Medical Expert: Yoga Digest Now Podcast
Jennifer Marcenelle is the Founder and CEO of Burn Bright Today. She brings an abundance of knowledge and perspective to living during a global pandemic and dealing with various
5 Reasons To Make Your Own Beauty Products
Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.
Mental Health Tips for Cabin Fever
With Mental Health Awareness Month coming up in May and with the need for people to continue to function and maintain good mental and physical health whilst self-isolating during the
6 Ways A Good Night’s Sleep Will Improve Your Life
New research shows not getting a has become as big a risk to your health as poor diet and lack of exercise. This epidemic of sleeplessness did not happen overnight.
4 Life Lessons You Can Learn From Your Dog
Man’s best friend, known for unconditional love and loyalty, can teach important life lessons.
