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Tag "yoga at home"
3 Ancient Yoga Practices to Motivate You Today
Motivation has been around for centuries. See how these ancient yoga concepts can help keep you on track today and everyday!
Yoga On The Go!
Sticking to your yoga practice can be a challenge. Developing the courage, discipline and motivation to take your practice anywhere with these simple reminders.
Are You Part Of The 46%?
The COVID-19 pandemic has rocked the entire world to its core. Things we all took for granted, like visiting loved ones or going to Happy Hour after work, now seem
Practice At Home With Seane Corn, From Yoga At Home: Inspiration For Creating Your Own Home Practice
A dedicated home practice is an integral component of the study of yoga. It allows yogis of all levels to roll out their mats at any time…
At-Home Meditation Techniques and Yoga Poses To Help With Anxiety During This Time of Uncertainty
In times of uncertainty, the yoga practice can offer support, comfort, and stability. Whether you have been coming to your mat for years or are just curious on how these
Rest + Recharge: 6 Restorative Yoga Poses to do on Cold Winter Nights
Winter is a time of rest and relaxation. The days are shorter, the nights are longer, and our bodies are craving time to relax and rest in this time of
Set your intentions with Kundalini Yoga
As we are flowing into the second month of 2019, we’re excited to be feeling into the energy of this new year. A new 12-month journey, and the energy is
