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Tag "triangle pose"
Asana Practice from Inside Out
It’s not only safer to practice like this, but you’ll begin to experience another dimension of asana practice.
Try Triangle Pose!
Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.
Asana From Every Angle: Triangle Pose
Triangle Pose (Trikonasana) is one of the first poses we learn in yoga. Hear the benefits from the yoga instructor, doctor, physical therapist…
