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Tag "travel"
4 Healthy Tips For the Conscious Business Traveler
Traveling can be exciting but also very mundane if it’s part of your job. Be selective in your accommodations, hold your ground when it comes upholding your healthy habits and make the most out of every trip whether it’s business or pleasure.
Meditation with Julie: Travel De-stress
While seeing far away places can be exciting, getting there can sometimes be a huge stress. Long security line? Weather delay? Mechanical? Try this meditation before your next flight to stay calm and relaxed for your next trip!
Break the Rules: Reminder to Self
Becoming yourself is life’s work. If the same tried and true tactics are not working, allow yourself to open and unfold through the practice of yoga.
5 Tips to Teaching Yoga In a Foreign Country
1. You’re Not in Kansas Anymore Forget what you are used to back home, you are in a foreign country! Teaching yoga in a foreign country, where yoga is a
