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Tag "self help"
There’s Only One Thing You Have to Do. The Rest You Choose To Do
I came across a quote the other day in the Book, Chop Wood, Carry Water, by Joshua Medcalf. In a conversation between the main character (John) and his sensei, the
Be Your Own Valentine
Make this day all about you!
Chuck Roven: One Love Heroes Podcast
Meet Charles Roven, an Academy Award winning movie producer behind some of our favorites, American Hustle, Wonder Woman, Batman Begins, Dark Knight, with earlier movies 12 Monkeys, City of Angels,
Some Effective Techniques for Anger Management
Anger is a normal emotion, but reacting aggressively is not. Here are some tips to keep you cool when emotions are running hot.
Shining A Light On Anxiety
Anxiety could be just what you need to overcome anxiety…read more!
You’re Either Green & Growing or You’re Ripe & Rotting…
My Momma always told me, “Kimberly, you’re either green and growing or ripe and rotting. The good news is that, every day, you get to decide which one you’re going
Letting Go
The mind, body and spirit are all connected, and when we open up on any level, this feeling of release can transfer to other parts of our being
17 Things To Stop Wasting Your Time On
We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?
The Daily 5 For Optimal Living All Year Long
Remember like 4 weeks ago when everyone was all pumped for the New Year? #NewMe, #2016, #GotThis and more. Yeah, me too. The excitement, enthusiasm and
Meditation with Julie: Sankalpa
Enjoy this short meditation on resolving to support your highest truth.
