Tag "inspiration"

It’s Not Confidence You Need, It’s Wisdom

Before I start many of my classes, I ask the room if there’s anything they would like me to work into the practice. It can be an area of the

You’re Either Green & Growing or You’re Ripe & Rotting…

My Momma always told me, “Kimberly, you’re either green and growing or ripe and rotting. The good news is that, every day, you get to decide which one you’re going

3 Daily Practices For a Positive Life

3 Simple tips to help you slow down and be in the moment!

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.

Confessions of a New Yoga Teacher

Being a yoga teacher is extremely rewarding, but not as easy as it may seem. Discover some confessions your yoga teacher has experienced along the way!

4 Reasons To Stop Caring What Others Think

Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!

Kevin Paris Podcast

Yoga Digest Co-founder Jenn Bodnar interview singer/songwriter, hug dealer and pioneer yoga musician Kevin Paris.

20 Hope Filled Reminders To Hold Onto When Life Gets Hard

Life can be tough! Here are some reminders to get you passed life’s most common obstacles. Discover how to approach and conquer each one!

17 Things To Stop Wasting Your Time On

We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?

18 Quotes To Help You Keep It Real

Keep it real with these 18 quotes from all kinds of leaders.