Tag "inspiration"

20 Hope Filled Reminders To Hold Onto When Life Gets Hard

Life can be tough! Here are some reminders to get you passed life’s most common obstacles. Discover how to approach and conquer each one!

Hard Work VS Inspired Action

“Hard work and struggle are the only ways to make it to the top in this world. ” Have you ever heard this? Or something like it? I sure have

Celebrate The Moments

Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….

5 Ways to Stay Inspired in Yoga

I teach a lot of yoga.   About 300 classes a year for the past seven years.   Teaching that much you experience ebbs and flows.   Sometimes you feel

Jason Mraz: One Love Movement Podcast

“I’m Yours”… the catchy tune we can’t get out of our heads by the one and only Jason Mraz @jason_mraz! We are so incredible honored to welcome Jason to our

Rainy Days, Mondays: How to Weather Your Life

Today is a good day. I exercised, practiced yoga, worked, spent time with my husband and son, and sat barefoot in the sunshine. Last Monday was not a good day.

3 Simple Ways to Thrive In Life

Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…

Flipping the Script

I had a moment this weekend, where I turned on the news. Each time I do  this, I regret it lately. Why are we fixed on the negative? When I

Happy Birthday Thich Nhat Hanh

Happy Birthday to the late great Thich Nhat Hanh! Here are 10 of his most inspiring quotes you won’t find anywhere else…

Natalie Jill: One Love Movement Podcast

Natalie Jill @nataliejillfit specializes in healthy lifestyles that extend beyond your physical weight loss but also focusing and caring for your state of mind & being. She uses her story