Tag "inspiration"

Change Maker Spotlight – Kimberly Spreen-Glick

Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga

20 Hope Filled Reminders To Hold Onto When Life Gets Hard

Life can be tough! Here are some reminders to get you passed life’s most common obstacles. Discover how to approach and conquer each one!

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

Powerful Motivation Techniques To Use To Reach Your Life Goals

This expert guide will give you some quick tips on how you can motivate yourself in order to succeed. Let’s get started.

Flipping the Script

I had a moment this weekend, where I turned on the news. Each time I do  this, I regret it lately. Why are we fixed on the negative? When I

Three Lessons I Learned from MALA OF THE HEART: 108 SACRED POEMS

Take these three lessons from the wonderful book by Ravi Nathwani and Kate Vogt.

Jason Mraz: One Love Movement Podcast

“I’m Yours”… the catchy tune we can’t get out of our heads by the one and only Jason Mraz @jason_mraz! We are so incredible honored to welcome Jason to our

Rituals and Routines become Sacred through Yoga

Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!

Hard Work VS Inspired Action

“Hard work and struggle are the only ways to make it to the top in this world. ” Have you ever heard this? Or something like it? I sure have

4 Reasons To Stop Caring What Others Think

Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!