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Tag "inspiration"
Change Maker Spotlight – Kimberly Spreen-Glick
Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga
3 Simple Ways to Thrive In Life
Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…
How Yoga Taught Me To Forgive
You know, sometimes all it takes is to close your eyes, take a deep breath and realize, its time to let go. Whatever it is that bothers you, or feels
5 Yoga Revelations from the Heart of India
Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!
One Simple Trick For More Joy
The place where I live is so beautiful, it’s mind bending. Sometimes when I’m outside its hard to believe that this landscape is real…
Hard Work VS Inspired Action
“Hard work and struggle are the only ways to make it to the top in this world. ” Have you ever heard this? Or something like it? I sure have
Rainy Days, Mondays: How to Weather Your Life
Today is a good day. I exercised, practiced yoga, worked, spent time with my husband and son, and sat barefoot in the sunshine. Last Monday was not a good day.
Happy Birthday Thich Nhat Hanh
Happy Birthday to the late great Thich Nhat Hanh! Here are 10 of his most inspiring quotes you won’t find anywhere else…
Seane Corn: One Love Movement Podcast
Seane Corn (@seanecorn) is an internationally celebrated yoga teacher known for her impassioned activism for social and political change…Seane talks about using her voice to create change!
Natalie Jill: One Love Movement Podcast
Natalie Jill @nataliejillfit specializes in healthy lifestyles that extend beyond your physical weight loss but also focusing and caring for your state of mind & being. She uses her story
