![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Tag "inspiration"
On Being a Benevolent Bad Ass…..
There are things worth fighting for, and fight we should. A little reminder about inner strength; being benevolent and when and how to use it!
3 Daily Practices For a Positive Life
3 Simple tips to help you slow down and be in the moment!
Rainy Days, Mondays: How to Weather Your Life
Today is a good day. I exercised, practiced yoga, worked, spent time with my husband and son, and sat barefoot in the sunshine. Last Monday was not a good day.
Rituals and Routines become Sacred through Yoga
Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!
Yoga Beyond the Physical – Part Two
Metaphysics means “beyond the physical. ” It is a blend of science, religion, and philosophy. It covers all forms of the universe and its beautiful functions. It is the
18 Quotes To Help You Keep It Real
Keep it real with these 18 quotes from all kinds of leaders.
Oh No! Not Another Yoga Teacher!
I have joined this guild yoga teachers teacher of those who wish to help others find an inner self-awareness that guides them to an indi-vidual whole body wellness.
Flipping the Script
I had a moment this weekend, where I turned on the news. Each time I do this, I regret it lately. Why are we fixed on the negative? When I
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
Change Maker Spotlight – Kimberly Spreen-Glick
Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga
