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Tag "inspiration"
Change Maker Spotlight – Kate Murphy
Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!
Happy Birthday Thich Nhat Hanh
Happy Birthday to the late great Thich Nhat Hanh! Here are 10 of his most inspiring quotes you won’t find anywhere else…
One Simple Trick For More Joy
The place where I live is so beautiful, it’s mind bending. Sometimes when I’m outside its hard to believe that this landscape is real…
How Yoga Taught Me To Forgive
You know, sometimes all it takes is to close your eyes, take a deep breath and realize, its time to let go. Whatever it is that bothers you, or feels
Rainy Days, Mondays: How to Weather Your Life
Today is a good day. I exercised, practiced yoga, worked, spent time with my husband and son, and sat barefoot in the sunshine. Last Monday was not a good day.
4 Reasons To Stop Caring What Others Think
Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!
Flipping the Script
I had a moment this weekend, where I turned on the news. Each time I do this, I regret it lately. Why are we fixed on the negative? When I
Powerful Motivation Techniques To Use To Reach Your Life Goals
This expert guide will give you some quick tips on how you can motivate yourself in order to succeed. Let’s get started.
The Effective Way to Deal with Criticism
The possibility of winning someone over thrills me and the possibility of harsh, meaningless rejection from someone terrifies me…
Confessions of a New Yoga Teacher
Being a yoga teacher is extremely rewarding, but not as easy as it may seem. Discover some confessions your yoga teacher has experienced along the way!
