Tag "health"

5 Yoga Revelations from the Heart of India

Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!

3 Signs You Are Living in the Invisible Food Prison

Our generation is suffering from diet and lifestyle ailments such as heart disease and obesity. Are you living in the invisible food prison?

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!