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Tag "detox"
7 Yoga Poses to Strengthen and Detox Your Body
The practice of yoga can help anyone to strengthen muscles, increase flexibility and enjoy renewed energy levels…
Try Triangle Pose!
Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.
The Juice Boost You Have to Try: Turmeric!
Turmeric is one of the worlds most medicinal spices that is used in place of many prescription drugs. Find out why you should add it to your daily juice!
Weekend Juice Cleanse Recipes
Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!
Don’t Let Your Juice Be a Sugar Bomb
Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.
Spring Clean Your Body & Mind
Warmer, lighter spring mornings make it easier to rise early, starting each day by sitting quietly in observation, without judgment. With this clarity, we are best able to make the choices that support our body’s natural purification processes.
Spring Renewal: 11Tips for Balanced & Mindful Living
Spring is the fresh new start of the astrological new year. Yogis believe it is when we are all able to have a fresh new cycle to plant new seeds
The pH Balancing Smoothie Bowl
This super food packed smoothie helps to restore alkalinity in the body, improving pH balance and aiding in common everyday issues…
My Easy Green Smoothie
Try this super easy, super food green smoothie revitalize.
5 Easy Tips to Help Your Digestion
It is no fun to feel stuck, bloated, or extra heavy, especially in your gut region! We all love the pleasure of eating, enjoying good company, and amazing food! When
