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Tag "detox"
10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!
In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic
7 Yoga Poses to Strengthen and Detox Your Body
The practice of yoga can help anyone to strengthen muscles, increase flexibility and enjoy renewed energy levels…
Raw Spaghetti and Veggie Balls
Ever had raw spaghetti? This Raw Spaghetti and Veggie Balls recipe is an easy, great tasting alternative everyone will enjoy!
Raw Food Detox: 10 Reasons to Try
The most natural and healthiest way to detoxify the body is through a raw food detox. Here are 10 reasons to try…
Try Triangle Pose!
Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.
5 Easy Tips to Help Your Digestion
It is no fun to feel stuck, bloated, or extra heavy, especially in your gut region! We all love the pleasure of eating, enjoying good company, and amazing food! When
Spring Renewal: 11Tips for Balanced & Mindful Living
Spring is the fresh new start of the astrological new year. Yogis believe it is when we are all able to have a fresh new cycle to plant new seeds
Don’t Let Your Juice Be a Sugar Bomb
Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.
7 Easy Ways to Calm Your Mind
The world is a stressful place. If you don’t know how to manage your stress, you’ll end up absorbing all the negative energy in your surroundings. Here are 7 ways to keep calm and carry on.
The pH Balancing Smoothie Bowl
This super food packed smoothie helps to restore alkalinity in the body, improving pH balance and aiding in common everyday issues…
