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Meditating at the Banteay Srei in Cambodia
For some of us, Yoga is a private communication of who we are and what we are. Meditation is an integral part of this communication. Up until now, I would
Green Spring Cleaning
It’s easier to be green than you might think. Most of the ingredients you need you probably already have! Take your spring cleaning to the green this year!
The Value of Silence
Let’s face, it can hurt to bite your tongue. But that may be just the discomfort we need to experience to move beyond our obstacles in relationships and life. Halt before you holler and watch your bliss rise with these tips from Jennie Lee.
Yoga On The Go!
Sticking to your yoga practice can be a challenge. Developing the courage, discipline and motivation to take your practice anywhere with these simple reminders.
3 Ways to Activate Self-Healing in Your Yoga Practice
Yoga can help you de-stress and there practice self-healing. Here’s 3 tips how!
How to Refresh Your Life This Spring?
Spring is not just about cleaning out your closets. It’s a great time to refresh your mind, body and spirit. Here are just a few ways to get started!
5 Ways Energy Healing Can Help You
Energy healing is a fabulous way to reform your body and open you up to feel better in all aspects of your life! Here are 5 ways it can help!
Layer It: 4 Tips To Keep You Toasty This Season!
Staying warm can be a challenge in fluctuating temps! Take these tips from PAVEPARA to keep toasty this season!
What Travel Has Taught Me About Eliminating Unnecessary Things from My Life
Travel is a good motivator for helping me realize it’s okay to remove useless things from my life…
Celebrate Love Within You
If you can’t love yourself, how can anyone else? Be your own Valentine!
