LIFESTYLE
8 Wellness and Fitness Gifts We Love Right Now
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAHow to Create a Tranquil Garden
Our gardens are often something we take for granted. In fact, many of us don’t utilize out gardens at all and spend most of our time at home inside our
Yoga Digest LIFESTYLEReady, Set, Reset!
With COVID looming around and almost a full year seems lost, I felt I had become detached from myself. I began to feel the weight of the unknown and the
Rene Hawthorne LIFESTYLE5 Benefits of Yoga for College Students
Most people assume that college students are young and should not be bothered about physical and mental health issues that others face. However, that is not the case. As a
Yoga Digest LIFESTYLE, YOGA8 Reasons Why Collegians Should Start Doing Yoga
In college, various activities compete for a student’s time. Between maintaining good grades and balancing their education with a healthy social life, a collegian’s time is usually stretched thin. However,
Yoga Digest LIFESTYLE, YOGA6 Yogic Lifestyle Tips for College Students
Yoga has come to be accepted as a healthy lifestyle choice by millions of people all over the Globe. In the U.S alone, there are more than 20 million Americans
Yoga Digest LIFESTYLE5 Strategies for Attracting Yoga Students to Your Class
Yoga has several benefits to the body. They include boosting one’s immune system, reducing stress levels, and improving blood circulation in the body. Therefore, it is an activity that should
Yoga Digest LIFESTYLE, YOGAConfused about Soy?
It seems like everyone is confused about soy. You can find just as . Do a google search and you will literally find content claiming soy lowers cholesterol levels but
Jenn Bodnar HEALTH, LIFESTYLE, SPONSOREDFeel Good, Look Good, Be Good: Ethical Brands We Love
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, SPONSORED, YOGACan Essential Oils Make Our Days More Enjoyable?
If there’s one thing spending more time at home, made us do, it’s become more aware of the small things in life. Maybe you’re drinking more coffee than you should,
Yoga Digest LIFESTYLE