LIFESTYLE

3 Simple Ways to Thrive In Life

Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

10 Thoughts That Suck The Life Out Of You (motivation)

We’ve all experienced negative thoughts in out life. Don’t let these 10 thoughts suck the life out of you. Learn how to overcome them and take charge!

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

Sleep is something we all love but can’t seem to get enough of. Luckily, there are certain remedies for sleep. Find out what they are!

10 Reasons To Date a Guy Who Does Yoga

Yoga is not known as a guys thing. But it’s catching on! Yoga Digest reveals all the reason why the yoga ladies should date a guy who does yoga.

Is Your Pregnancy making you anxious?

Lots of weird symptoms come with pregnancy. Is anxiety one of them? Click here to find out.

6 Goals You’re Chasing That Might Be Ruining Your Life (Motivation)

We all have goals, but are they smart goals? Are we taking the right approach to our goals? Don’t let these 6 common goals get in the way.

12 Wellness Tips For Busy Moms

Being a mom is a busy chore. It’s hard to take care of yourself when you’re taking care of your kids. Here are 12 tips for busy mom to stay healthy.

The 6 Most Common Pregnancy Concerns and How to Heal Them Naturally

Essential oils are a wonderful, natural approach to aiding the body during the childbearing process. Learn more how they play into these 6 pregnancy concerns.