LIFESTYLE

Mental Health Month Tips: Women’s Worth

Women’s lives are busier than ever these days and unfortunately, taking care of ourselves mentally often slips to the bottom of the to-do list. But, mental health and wellbeing deserve

How to Beat Your Lock-down Cravings with Online Coupons

Food cravings are intense, uncontrollable urges to eat certain foods, something that is stronger than normal hunger. Being at home over the lockdown period could result in the temptation to

Coffee vs. Tea: Which is Healthier?

Coffee or tea? That is the big question, isn’t it? A warm cup of tea can have you feeling very much relaxed after a possibly very stressful day while a

Are You Part Of The 46%?

The COVID-19 pandemic has rocked the entire world to its core. Things we all took for granted, like visiting loved ones or going to Happy Hour after work, now seem

Keep Moving and Stay Healthy with these 5 Amazing items

We believe in shopping smart. Check out some great new products you purchase without the guilt!

All I Need is Less

I was just told that my yoga studios would be closed indefinitely. Both of the studios, where I teach classes, to finance my writing career, would close without any re-opening

Eco-friendly Essentials For Good Health at Home

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight (Earth Day Edition): Phoebe Yu & Kat Dey

Earth Day is April 22nd and this year celebrates the 50th Anniversary!  Wondering how you can celebrate? Here are 4  little things you can do to help the environment in

Jennifer Marcenelle, Holistic Medical Expert: Yoga Digest Now Podcast

Jennifer Marcenelle is the Founder and CEO of Burn Bright Today.  She brings an abundance of knowledge and perspective to living during a global pandemic and dealing with various stages