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Yoga Digest Best of What To Read

Check out this list of incredible ways to stay grounded even when you’re on-the-go…

5 Ways to Navigate Change, Chaos & Uncertainty through Yoga

Yoga is designed to guide you gracefully through turbulent times.

Oh No! Not Another Yoga Teacher!

I have joined this guild yoga teachers teacher of those who wish to help others find an inner self-awareness that guides them to an indi-vidual whole body wellness.

How Your Friends Affect Your Health

According to researchers at the University of North Carolina at Chapel Hill, your social circles are as important to your health as diet and exercise.

Change Maker Spotlight: Sarah Tiefenthaler

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When

Change Maker Spotlight: Liberty Suares

Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by

Owning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl

In this episode of the Yoga Digest Podcast you will learn how she found yoga, what inspires her and how she handles “mean girls.”

Five Ways to Show Your Love All Year Round

These five gifts don’t come from Hallmark, but they will have a positive influence on a fellow human beings life; and who knows, there just might be something in it for you as well.

Yoga Digest Best New Products for Yogis On-The-Go

Check out this list of incredible ways to stay grounded even when you’re on-the-go…

Yoga Digest Valentine’s Gift Guide For Her, Him & Kids

These valentines gifts are full of intention, adventure and playfulness!