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Posts From Rene Hawthorne
Yin & Yang: Embracing Opposites
We are made up of two selves. One is the ideal self, the person we want to be.
Breathe, Balance & Keep Your Own Pace
Happiness is not a matter of intensity but of balance, order, rhythm and harmony. A fundamental principle of yoga is the concept of balance. Every yoga pose is a balancing
Chakras and Color Healing
What Everyone Needs To Know About Their Chakras and Color Healing Each of the seven chakras is governed by spiritual laws, principles of consciousness that we can use to cultivate
Create Your Own Virtual Retreat at Home
“In order to understand the world, one has to turn away from it on occasion. ” ~Albert Camus This is the year we all need a little nurturing and by
Full Circle – The Lost Year Living During a Pandemic
The circle is a universal symbol with many meanings. It represents wholeness, totality and perfection. It also symbolizes God, the Self and the sun. The circle implies the cycle of
Get Back to Nature – 6 Tips For Healing in Nature
We all know how good being in nature can make us feel. We have known it for centuries. The sounds of nature, the sunlight playing through the leaves, the fresh
Lessons from 2020 & How to Move Forward
We all know that this year has had more challenges than any year we’ve experienced in our life time so far. 2020 has brought us a decade worth of lessons
THE BUTTERFLY EFFECT
The butterfly effect is a phenomenon which has evolved from the Chaos Theory. In metaphorical language, it means that a small change can give rise to a big tidal wave.
Growth & Development Through Yoga
Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?
Heal Your Home Environment Using the 5 Elements
Harsh chemicals and a housekeeper may not be the solution to cleansing your home. Perhaps it lies in the 5 elements. Bring some nature and holistic practices into your home this season for healing and freedom.
