Posts From Yoga Digest

3 Reasons To Eat An Avocado Everyday

Avocados are one of natures most nutrient dense foods and pack a major health punch. Here are 3 reasons to eat one avocado everyday…

Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.

Eco-friendly Essentials For Good Health at Home

We believe in shopping smart. Check out some great new products you purchase without the guilt!