Posts From Jenn Bodnar

Make your own Mala in 6 Easy Steps

If creating a simple, personalized and meaningful tool to manifest, purify and connect to your truest self sounds like something you could use read on!

The Joule Hotel: A Real Dallas Gem

When you think of Dallas, a few things may come to mind. Barbecue, boots and them Cowboys.   While Dallas is rich in carnivores, western stores, and football fans, there

Discover the Transformational Power of Machu Picchu

Peru boasts one of the longest histories of any country, dating back to the 4th millennia.   To say it’s sacred is an understatement.   Contemporary travelers are discovering that

The 5 Rules to Be More Present

Being present has many health benefits. Click here to discover the 5 ways to be more present in your busy life.

MC Yogi – Yoga Digest Now Podcast

Listen to MC Yogi talk with Yoga Digest Now podcast host Jenn Bodnar about overcoming failure, rising above the turbulence in life, unconditional love and more in this tell-all interview that will inspire you to be your best, highest self.

Confused about Soy?

It seems like everyone is confused about soy.  You can find just as .  Do a google search and you will literally find content claiming soy lowers cholesterol levels but

Beth Shaw: Yoga Digest Now Podcast

Join us as we visit with a true pioneer in yoga.   Beth Shaw is the president and founder of YogaFit Training Systems Inc. She is recognized as an industry

CBD 101:Things to Know Before You Try The Latest Natural Healing Trend

From inflammation to anxiety, cancer to epileptic seizures, (CBD) is becoming as common as ibuprofen as a treatment for a variety of issues, big and small.   People of all

Maintain Vaginal Health With These Three Tips

Vaginal Appreciation Day (April 23rd) is on the horizon but it’s always a good time to check in with your own vaginal health. There are some easy ways you can

The Psychology Behind Winter Time Blues and 5 Tips to Beat Them

There is something about daylight savings time that makes one want to slip into their PJs and crawl into bed no later than 6:30 pm.  Gradually weave in cooler temperatures