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Posts From Jenn Bodnar
Journaling: 10 questions to ask yourself today!
Journaling is a great way to observe and make changes. Grab a pen and paper and ask yourself these 10 questions…
Beth Shaw: Yoga Digest Now Podcast
Join us as we visit with a true pioneer in yoga. Beth Shaw is the president and founder of YogaFit Training Systems Inc. She is recognized as an industry
The Joule Hotel: A Real Dallas Gem
When you think of Dallas, a few things may come to mind. Barbecue, boots and them Cowboys. While Dallas is rich in carnivores, western stores, and football fans, there
Sleep: The New Aphrodisiac!
Sleep. Seems like when we are young, it’s just one more thing we are supposed to do because “they said so.” As we approach adolescence, we can’t get enough
Jessamyn Stanley: Yoga Digest Now Podcast
Jessamyn Stanley is a yoga teacher, body positive advocate, and writer based in Durham, North Carolina. In this episode of the Yoga Digest Now Podcast Jessamyn talks about the role
Vegan “Cream” of Broccoli Soup Recipe
Soup is a healthy choice all year round. Try a light version of this class Cream of Broccoli that’s completely vegan!
8 Lessons Children Will Learn From Traveling Abroad
Traveling can be one of the greatest teachers for all ages. Here are just a few lessons children can learn from experiencing a different place and culture. Pack your bags!
3 Reasons to Go Organic in the Bedroom
I love sleep. Sleep quite possibly might be my life’s work. In fact, my next domain purchase may just be sleepdigest.com. My greatest accomplishments are not only having children,
5 Black Yogis You Should Be Following Right Now
1) Author, mother, businesswoman with a law degree. Cynthia made a huge impression on me back in 2014 when I heard her inspiring quote: ” “For a
Avoiding Career Burnout with Neha O’Rourke
Neha O’Rourke is the Founder and Career Coach at a coaching company that empowers women around the country and across industries in designing a career and life they love. Since
