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Posts From Jenn Bodnar
Restore Your Mind, Body & Soul in Costa Rica
Imagine a view of tropical jungles, the Pacific Ocean as far as the eye can see, the sounds of waterfalls and nature all around, and the comforts and privacy of
Kristals: Revolutionary Skincare Inspired By Ancient and Holistic Traditions
With so much time, money and energy being spent on beauty products it’s important to be educated on the safest and most effective treatments available. We were on the look for a more natural holistic approach. Kristals was the answer.
Change Maker Spotlight (Earth Day Edition): Phoebe Yu & Kat Dey
Earth Day is April 22nd and this year celebrates the 50th Anniversary! Wondering how you can celebrate? Here are 4 little things you can do to help the
Ayurveda 101
Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…
Robert Sturman: Yoga Digest Now Podcast
There are photographers and there are Photographers. is in a with his eye for capturing humanity, inclusivity, diversity and beauty. What an absolute joy to catch up with him
5 Ways To A Better Savasana Massage
Am I going to get a savasana massage at the end of class? Follow these simple tips to be picked for that awesome savasana massage!
6 Benefits of Downward Facing Dog
Doward facing dog is the signature pose of yoga for good reason. The benefits are unbeatable! Click here to learn how to do it properly.
Vegan, Gluten-Free Vegetable Lasagna
After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more clean diet at home. Usually, it’s the other way
Vegan “Cream” of Broccoli Soup Recipe
Soup is a healthy choice all year round. Try a light version of this class Cream of Broccoli that’s completely vegan!
Jessamyn Stanley: Yoga Digest Now Podcast
Jessamyn Stanley is a yoga teacher, body positive advocate, and writer based in Durham, North Carolina. In this episode of the Yoga Digest Now Podcast Jessamyn talks about the role
