Posts From Jenn Bodnar

3 Reasons to Go Organic in the Bedroom

I love sleep. Sleep quite possibly might be my life’s work. In fact, my next domain purchase may just be sleepdigest.com.   My greatest accomplishments are not only having children,

Change Maker Spotlight: Robert Sturman

A dedicated yoga practitioner, photographer has increasingly focused on capturing the timeless grace and embodied mindfulness of asana in his work. I originally was drawn to his work on, noting

Yoga Digest Now Podcast – JP Sears

Listen to this podcast to see the real JP Sears revealed. We talk comedy, sincerity and goat yoga. This podcast will leave you feeling ultra spiritual!

Don’t Wish for It, Work for It: 4 Steps To Creating Big Change in Your Life

After experiencing a recent bout of anxiety, and perhaps even a minor panic attack; overcome with worry about one of my loved ones, I started to ponder the theory of

The Joule Hotel: A Real Dallas Gem

When you think of Dallas, a few things may come to mind. Barbecue, boots and them Cowboys.   While Dallas is rich in carnivores, western stores, and football fans, there

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

12 Yoga Poses For Back Pain

Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.

Motivation vs. Inspiration and How it affects Fulfillment

Motivation is not a bad thing. You can’t hit a target after all, if you don’t know what or where it is. While having an endgame, exit strategy and goal

The Yoga Digest Top 5 Adventure Yogis

Everyone is a little bit of an adventurer in their own, but some more than others. Take a look at some of our favorite adventure seekers and yogis who are living on the edge and paving the way!

Make your own Mala in 6 Easy Steps

If creating a simple, personalized and meaningful tool to manifest, purify and connect to your truest self sounds like something you could use read on!