Posts From Jenn Bodnar

5 Things I Love about My Apple Watch

When I first considered joining the ranks of the more than 100 million people wearing Apple Watches, I was hesitant.  I had resisted for years, feeling like it would be

CBD 101:Things to Know Before You Try The Latest Natural Healing Trend

From inflammation to anxiety, cancer to epileptic seizures, (CBD) is becoming as common as ibuprofen as a treatment for a variety of issues, big and small.   People of all

Rodney Yee: Yoga Digest Now Podcast

Yoga pioneer Rodney Yee shares his insight on 200 hour teacher trainings, the progress of yoga in the last four decades and the not so distant future of yoga!

Vegan “Cream” of Broccoli Soup Recipe

Soup is a healthy choice all year round. Try a light version of this class Cream of Broccoli that’s completely vegan!

Vegan, Gluten-Free Vegetable Lasagna

After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more clean diet at home.   Usually, it’s the other way

4 Reasons To Love Your Haters

Whether you’re trying to lose weight, change the world or change lanes on the highway, people are always willing to share their opinions. Here are some tips to help you see criticism as a gift and learn how to love your haters.

What Separates Elite Athletes From the Rest?

Being an elite athlete requires staying ahead of your competition. So, what exactly separates elite athletes from the rest? We have the answer!

What The Heck Is A Chakra?

Ever wondered what a chakra is and how it relates to yoga? Click to learn all about the chakras!

4 Reasons To Stop Caring What Others Think

Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!

Kinkara – Pioneering Intentional Travel

Have you ever visited an impactful place, tasted a savory dish or heard a song that moved you to your core?   Chances are, the experience was carrying a story