Posts From Jenn Bodnar

#Instagram #Yogis: A Close Look At Instagram Challenges

Instagram challenges offer yogi’s a chance to show their passion and get recognized. We asked Dylan Werner and Ashley Galvin give us their perspective.

Manifesting the Life You Deserve: Why it Works and How to Get Started Now

If you’ve ever had any close encounters with your intuition then you know a little bit about the new age term called manifesting…

Jessamyn Stanley: Yoga Digest Now Podcast

Jessamyn Stanley is a yoga teacher, body positive advocate, and writer based in Durham, North Carolina. In this episode of the Yoga Digest Now Podcast Jessamyn talks about the role

Tiffany Cruikshank: Yoga Digest Now Podcast

In this episode: Tiffany Cruikshank, founder of Yoga Medicine, shares how she blends east and west with her yoga teachings.

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.

Yoga Digest Now: Increase Your Vitality & Energy in 8 Steps

What if you had a gauge, alerting you when your energy was about to run completely out? Spoiler alert: you do! The smallest and most mundane activities are robbing you

6 Tips To Be the Best You

1.) Take time for yourself. Rest well, eat well, be well.   They say you can’t pour from an empty cup.   Self care and self love are not selfish.

Sleep: The New Aphrodisiac!

Sleep. Seems like when we are young, it’s just one more thing we are supposed to do because “they said so.”   As we approach adolescence, we can’t get enough

Kevin Paris Podcast

Yoga Digest Co-founder Jenn Bodnar interview singer/songwriter, hug dealer and pioneer yoga musician Kevin Paris.

Vegan “Cream” of Broccoli Soup Recipe

Soup is a healthy choice all year round. Try a light version of this class Cream of Broccoli that’s completely vegan!