Tag "inspiration"

Rituals and Routines become Sacred through Yoga

Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!

SIMON SINEK – Being Present, Being You

Getting out of your own way can be the biggest obstacle. Simon Sinek shares sheds some light on what makes people stand out. It’s not what you think!

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

5 Ways to Stay Inspired in Yoga

I teach a lot of yoga.   About 300 classes a year for the past seven years.   Teaching that much you experience ebbs and flows.   Sometimes you feel

Celebrate The Moments

Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….

Confessions of a New Yoga Teacher

Being a yoga teacher is extremely rewarding, but not as easy as it may seem. Discover some confessions your yoga teacher has experienced along the way!

Flipping the Script

I had a moment this weekend, where I turned on the news. Each time I do  this, I regret it lately. Why are we fixed on the negative? When I

Jason Mraz: One Love Movement Podcast

“I’m Yours”… the catchy tune we can’t get out of our heads by the one and only Jason Mraz @jason_mraz! We are so incredible honored to welcome Jason to our

On Being a Benevolent Bad Ass…..

There are things worth fighting for, and fight we should. A little reminder about inner strength; being benevolent and when and how to use it!

Powerful Motivation Techniques To Use To Reach Your Life Goals

This expert guide will give you some quick tips on how you can motivate yourself in order to succeed. Let’s get started.