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Tag "ardha chandrasana"
Ready to Teach – 60 Minute Vinyasa Class – Focus: Balancing Half Moon
You know those days when you are getting ready to plan your next class and you need a little inspiration? Class sequencing takes time and energy. It is so important
Half Moon Pose Calms and Balances
Half Moon pose is a yoga pose that creates balance and strength. It also requires focus, stillness and trust. Click here to master this pose!
