![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Shop
Just Breathe – Yoga For Autism
The words “just breathe “, sounds simple but can be a challenge for children who experience heightened levels of anxiety, anger or frustration. The tendency for many children is to
WARRIORS FOR HEALING – BHAVA RAM
“We can remake ourselves biologically, emotionally, and physiologically, and in doing so we can achieve a tremendous amount of resiliency, healing and even find a new mission in life.” ~
Food Incompatibility in Ayurveda
The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and
Yoga for Improving Behavior in Children with Autism
In March of 2012, the CDC (Center for Disease Control) updated its estimate of autism’s prevalence from 1 in 110 to 1 in 88. Just recently in March of 2014,
Robert Sturman – Prison Yoga Project: Everybody has a story
Robert Sturman shares his photography and story behind the Prison Yoga Project…
Asana From Every Angle: Crow Pose
Crow pose is one of the first arm balances we learn in yoga. But should you be doing it? See what the doctor, instructor and therapist have to say!
Beyond the Poses: How to Overcome Disabilities through Yoga
Meet yogi Shawn Sullivan who is legally blind and has a form of muscular dystrophy causing progressive loss of sensation in his arms and legs. Find out how yoga can help someone like Shawn with disabilities…
Top 5 Reasons Your Tween Should be Doing Yoga
The ancient practice and meditation, known as Yoga, has become increasing popular in todays society. Because of its amazing benefits for the mind, body, and spirit, yoga has become a
Good Vibes Only: Harnessing the Positive Energies of a Full Moon
There’s something about a full moon that gets the blood flowing. Learn about the positive powers the full moon possesses…
Asana From Every Angle: Shoulder Stand
Shoulder stand is a great inversion with many benefits. Find out all about this pose and if you should be using a blanket when getting into this pose.
