![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
HEALTH
10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!
In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic
Food Incompatibility in Ayurveda
The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and
Add Chia to Your Juice for an Energy Boost
Chia seeds stand for strength! Boost your juice with this simple addition and pack the protein, fiber, antioxidants and calcium!
Fruits and Vegetables You Shouldn’t Juice
Some fruits and vegetables shouldn’t be juiced, but they are good in smoothies! Opt for these fruits and vegetables in smoothies rather than juice.
Ghee – The Golden Elixir of Ayurveda
Learn the many benefits of ghee, an ancient ayurvedic ingredient. The different uses may surprise you, too!
Beat the Bloat with Juice!
Beat the holiday bloat with this simple juice recipe!
6 Reasons To Try a Copper Water Vessel
According to ayurveda medicine, Copper has many great health benefits. Let’s learn all about copper in water!
Don’t Let Your Juice Be a Sugar Bomb
Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
Are You Ready For Arugula?
Arugula has amazing health benefits, including detoxing vital organs of the body. Check out this arugula juice recipe.
