HEALTH
Yoga & Wellness Gifts for Mother’s Day
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGACBD 101:Things to Know Before You Try The Latest Natural Healing Trend
From inflammation to anxiety, cancer to epileptic seizures, (CBD) is becoming as common as ibuprofen as a treatment for a variety of issues, big and small. People of all
Jenn Bodnar HEALTH, Latest Articles, LIFESTYLESimple Healthy Kitchen Swaps
Spring is in the air! This time of year we tend to find ourselves in the cleaning mood – whether it be our kitchen floors at home, purging dusty sports
Jess Pirnak HEALTH, LIFESTYLEWhy Yoga and Prenatal Massage Should Go Hand in Hand During Pregnancy
Being pregnant is one of the most incredible experiences of a woman’s life. It’s a time of emotional highs and lows. You are creating a new life, and no matter
Donna Maurer HEALTH, LIFESTYLE, YOGAThe Power of Pause
Discovering that state of mind that exists in between, as I sometimes refer to metaphorically as the yellow light, can be a powerful and enlightening moment. Our society values being
Rene Hawthorne HEALTH, INSPIRATION, LIFESTYLE, YOGASpring Must-Haves For Yogis
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAHow Your Work Life Affects Your Love Life
How Your Work Life Affects Your Love Life And How To Avoid This As children, we are taught how important love is, but then we graduate high school and we
Yoga Digest HEALTH, LIFESTYLEChange Maker Spotlight – Soulfull Project Founders, Chip & Megan
Megan Shea, Soulfull Co-Founder/CEO, has led its evolution to where it is today. Starting with our go to market strategy all the way to getting our products into the
Yoga Digest HEALTH, INSPIRATION, LIFESTYLE5 Benefits of using CBD
Cannabidiol, CBD, is a compound found in both hemp and cannabis that has significant medical benefits (see bullet points below). Hemp is the true way to ensure zero THC residuals.
Yoga Digest HEALTH, LIFESTYLE6 Tips To Be the Best You
1.) Take time for yourself. Rest well, eat well, be well. They say you can’t pour from an empty cup. Self care and self love are not selfish.
Jenn Bodnar HEALTH, INSPIRATION, LIFESTYLE