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Posts From Rene Hawthorne
THE BUTTERFLY EFFECT
The butterfly effect is a phenomenon which has evolved from the Chaos Theory. In metaphorical language, it means that a small change can give rise to a big tidal wave.
10 Techniques to Manage Anxiety And Increase Emotional Intelligence
Our Primal Brain The emotion center of our brain is the oldest part of the human brain. Many regions fundamental to mood are buried deep in the most primordial parts
Lessons from 2020 & How to Move Forward
We all know that this year has had more challenges than any year we’ve experienced in our life time so far. 2020 has brought us a decade worth of lessons
Chakras and Color Healing
What Everyone Needs To Know About Their Chakras and Color Healing Each of the seven chakras is governed by spiritual laws, principles of consciousness that we can use to cultivate
Healing Emotional Pain in the Body
“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal. ” ~Veronica Tugaleva Physical trauma is carried within our bodies, along with
Flip Your Perspective
“Why not touch the things we hate and turn them upside down and inside out. ” ~Alber Elbaz Have you ever had the feeling you were stuck in a rut?
The Vision Board Process
“The time will come when, with great elation, you will greet yourself at your own door, in your own mirror, and each will smile at the others welcome. ” ~Derek
