Posts From Rene Hawthorne

The Vision Board Process

“The time will come when, with great elation, you will greet yourself at your own door, in your  own mirror, and each will smile at the others welcome. ” ~Derek

Healing Emotional Pain in the Body

“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal. ” ~Veronica Tugaleva Physical trauma is carried within our bodies, along with

7 Day New Year Cleanse

Here’s a great way to start off your new year right with a seven day cleanse.   Just remind yourself how good your body will feel (from head to toe)

Yin & Yang: Embracing Opposites

We are made up of two selves. One is the ideal self, the person we want to be.

THE BUTTERFLY EFFECT

The  butterfly effect  is a phenomenon which has evolved from the Chaos Theory. In metaphorical language, it means that a small change can give rise to a big tidal wave.

Suffering from Sciatica

The muscle area of strain and pain that my clients and students ask for help with most often is the sciatic nerve area. Sciatica is the term used when describing

Discover Your Higher Purpose

“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn, the bird waits in the egg, and in the highest vision of