Posts From Rene Hawthorne

Full Circle – The Lost Year Living During a Pandemic

The circle is a universal symbol with many meanings. It represents wholeness, totality and perfection. It also symbolizes God, the Self and the sun. The circle implies the cycle of

Walk The Line: A lesson in Balance

Walk The Line. (idiomatic) To maintain an intermediate position between contrasting choices and opinions. Balance. “A person has three choices in life. You can swim against the tide and get

Create Your Own Virtual Retreat at Home

“In order to understand the world, one has to turn away from it on occasion. ” ~Albert Camus This is  the year we all need a little nurturing and by

7 Day New Year Cleanse

Here’s a great way to start off your new year right with a seven day cleanse.   Just remind yourself how good your body will feel (from head to toe)

Celebrate The Moments

Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….

Rituals and Routines become Sacred through Yoga

Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!

Doga – Yoga with your Dog

“Happiness is a warm puppy. ” ~Charles M. Schulz Dogs are pack animals and love spending time with their owners. A Doga class is a natural match for both pets