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Posts From Rene Hawthorne
10 Codes to Retrain Your Brain
Yoga can bring a steadiness and strength in the body as well as contentment of the mind. The practice encompasses all levels of psychology, physiology and consciousness thereby putting us
The Vision Board Process
“The time will come when, with great elation, you will greet yourself at your own door, in your own mirror, and each will smile at the others welcome. ” ~Derek
Lessons from 2020 & How to Move Forward
We all know that this year has had more challenges than any year we’ve experienced in our life time so far. 2020 has brought us a decade worth of lessons
THE BUTTERFLY EFFECT
The butterfly effect is a phenomenon which has evolved from the Chaos Theory. In metaphorical language, it means that a small change can give rise to a big tidal wave.
Heal Your Home Environment Using the 5 Elements
Harsh chemicals and a housekeeper may not be the solution to cleansing your home. Perhaps it lies in the 5 elements. Bring some nature and holistic practices into your home this season for healing and freedom.
Healing Emotional Pain in the Body
“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal. ” ~Veronica Tugaleva Physical trauma is carried within our bodies, along with
Create Your Own Virtual Retreat at Home
“In order to understand the world, one has to turn away from it on occasion. ” ~Albert Camus This is the year we all need a little nurturing and by
