Posts From Rene Hawthorne

THE BUTTERFLY EFFECT

The  butterfly effect  is a phenomenon which has evolved from the Chaos Theory. In metaphorical language, it means that a small change can give rise to a big tidal wave.

Doga – Yoga with your Dog

“Happiness is a warm puppy. ” ~Charles M. Schulz Dogs are pack animals and love spending time with their owners. A Doga class is a natural match for both pets

Yoga for the Visually Impaired

Yoga is for everyone! You’ve heard the saying “Yoga is for everyone “, well it’s TRUE! As I prepare for my 4th annual summer yoga camp for visually impaired underprivileged

Suffering from Sciatica

The muscle area of strain and pain that my clients and students ask for help with most often is the sciatic nerve area. Sciatica is the term used when describing

Create Your Own Virtual Retreat at Home

“In order to understand the world, one has to turn away from it on occasion. ” ~Albert Camus This is  the year we all need a little nurturing and by

Yoga For Women

85% of those who practice yoga are women. Yoga is a perfect practice for women’s many stages of life. A woman’s outlook and physical health are affected by hormones –

Currents of Energy: From Manifestation to Liberation

As you begin to plan your New Years’ resolutions you may want to consider the currents of energy within our bodies and how to manipulate them to create the life