![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Posts From Rene Hawthorne
Celebrate The Moments
Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….
Get Back to Nature – 6 Tips For Healing in Nature
We all know how good being in nature can make us feel. We have known it for centuries. The sounds of nature, the sunlight playing through the leaves, the fresh
24 Lessons You Can Learn from Your Yoga Mat
There are so many lessons learned on the mat during yoga practice, that can be applied to living life. The beautiful thing about yoga is that it is equally as
10 Codes to Retrain Your Brain
Yoga can bring a steadiness and strength in the body as well as contentment of the mind. The practice encompasses all levels of psychology, physiology and consciousness thereby putting us
Rituals and Routines become Sacred through Yoga
Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!
Thriving vs. Surviving
Spotting the difference between surviving and thriving is ultimately based on our ability to be honest about where we are and where we want to be and staying true to our path.
Doga – Yoga with your Dog
“Happiness is a warm puppy. ” ~Charles M. Schulz Dogs are pack animals and love spending time with their owners. A Doga class is a natural match for both pets
