Posts From Rene Hawthorne

Celebrate The Moments

Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….

Discover Your Higher Purpose

“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn, the bird waits in the egg, and in the highest vision of

Heal Your Home Environment Using the 5 Elements

Harsh chemicals and a housekeeper may not be the solution to cleansing your home. Perhaps it lies in the 5 elements. Bring some nature and holistic practices into your home this season for healing and freedom.

Yoga For Women

85% of those who practice yoga are women. Yoga is a perfect practice for women’s many stages of life. A woman’s outlook and physical health are affected by hormones –

7 Day New Year Cleanse

Here’s a great way to start off your new year right with a seven day cleanse.   Just remind yourself how good your body will feel (from head to toe)

The Vision Board Process

“The time will come when, with great elation, you will greet yourself at your own door, in your  own mirror, and each will smile at the others welcome. ” ~Derek

Breathe, Balance & Keep Your Own Pace

Happiness is not a matter of intensity but of balance, order, rhythm and harmony. A fundamental principle of yoga is the concept of balance. Every yoga pose is a balancing