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Posts From Rene Hawthorne
Walk The Line: A lesson in Balance
Walk The Line. (idiomatic) To maintain an intermediate position between contrasting choices and opinions. Balance. “A person has three choices in life. You can swim against the tide and get
Healing Emotional Pain in the Body
“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal. ” ~Veronica Tugaleva Physical trauma is carried within our bodies, along with
Create Your Own Virtual Retreat at Home
“In order to understand the world, one has to turn away from it on occasion. ” ~Albert Camus This is the year we all need a little nurturing and by
The Art of Self Care through Yoga
The practice of yoga restores trust in our felt experience of being alive and dispels fears that we must control our bodies and hide our natural rhythms….
Doga – Yoga with your Dog
“Happiness is a warm puppy. ” ~Charles M. Schulz Dogs are pack animals and love spending time with their owners. A Doga class is a natural match for both pets
12 Days of Self Care for the Holidays
Holidays are here bringing joy, cheer and also some added stress. You can ease into the holiday season with just a little thought and planning to incorporate self care
Discover Your Higher Purpose
“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn, the bird waits in the egg, and in the highest vision of
