Posts From Lacey Pruett

Get Om With It: An Intro to Reiki & the Chakras

As wellness seekers, most of us look for recommended resources to show us the way. If you’re a reader, like me, you’ll hunt book cover after book cover, looking for

Pose for Camera or Pose for Life

Lately, it seems like a moment of life revolves around the photo produced. It’s not a bad thing to want to capture fond memories and look back on them to

Pratyhara – Defined in Real Life

I shared Pratyahara with my class today and reminded myself how nice it  feels to go inward for clarity. The world gets so noisy and then everything gets  congested -mainly

Karma Yoga

As Yoga Teachers we operate from the heart. Obviously, we would have chosen another profession if we didn’t, right? How do you welcome everyone to class, set an intention for

Shannon Roche, President and CEO of Yoga Alliance: Yoga Digest Now Podcast

Yoga Alliance reached another milestone in the Standards Review Project it began in the Fall of 2017. Eight working group papers are now available for the yoga community to review.