Posts From Lacey Pruett

Why Would They Do That To Me?

People meet you from where they are, not from where you are. Why would we expect anything else? Because we have a selfish side that really does expect people to

Rachel Brathen, a.k.a. Yoga Girl: Yoga Digest Now Podcast

With more than 2 million followers on Instagram (@yoga_girl), as well as millions of downloads for her weekly podcast, From the Heart:   Conversations with Yoga Girl, Rachel Brathen has

Learning to Breathe Again

A Beginner’s Look Into Yoga Teacher Training “For the times where even taking the next small step seems scary, just lean forward. Take the next small step. Focus on your

Pose for Camera or Pose for Life

Lately, it seems like a moment of life revolves around the photo produced. It’s not a bad thing to want to capture fond memories and look back on them to

Separated, but not Divided: A Guide to Social Distancing

We all navigate change differently. What may be essential to you, may not be another’s essential. What may be a concern in one home, may not be your concern. Change