Posts From Lacey Pruett

Wellness Advice during COVID-19

When we look back on this time, how do you want to feel about all of it? As Danielle LaPorte asks, in her book, The Desire Map, “How do you

Can I Get a Connection?

I was in the ladies room stall, when I overheard someone criticize my work. At the time, I was a marketing consultant for a nutritional company, and I had just

Rachel Brathen, a.k.a. Yoga Girl: Yoga Digest Now Podcast

With more than 2 million followers on Instagram (@yoga_girl), as well as millions of downloads for her weekly podcast, From the Heart:   Conversations with Yoga Girl, Rachel Brathen has

Benefits to a Beach Yoga Practice

The best time for a beach vacation is anytime you have the opportunity to go; however, I have a long-standing, personal wellness ritual to head south during the winter months,

Flipping the Script

I had a moment this weekend, where I turned on the news. Each time I do  this, I regret it lately. Why are we fixed on the negative? When I