Posts From Lacey Pruett

Do I Belong Here?

Belonging is a core human need. It feels really good to have a home -a soft place to land. I dedicate an entire chapter in my book to finding your

Limiting Beliefs

I remember thinking I couldn’t do any of it right. I didn’t belong, and I looked like a fool. I’m an over-achiever and that means I over-achieve with my self-criticism,

All I Need is Less

I was just told that my yoga studios would be closed indefinitely. Both of the studios, where I teach classes, to finance my writing career, would close without any re-opening

Flip your Perspective w/ Aerial Yoga!

You’ve probably heard that gravity accelerates the aging process, but do you  know what slows it down? Flipping upside down. By taking your feet above your  heart, you unlock an

SOULLOOP

As yogis, we know how powerful self-awareness is to our yoga journey andour life off the mat. As a mid-40s professional, I felt pretty self-aware and securein what I want