Posts From Rene Hawthorne
Celebrate The Moments
Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….
Growth & Development Through Yoga
Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?
Walk The Line: A lesson in Balance
Walk The Line. (idiomatic) To maintain an intermediate position between contrasting choices and opinions. Balance. “A person has three choices in life. You can swim against the tide and get
Rituals and Routines become Sacred through Yoga
Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!
Discover Your Higher Purpose
“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn, the bird waits in the egg, and in the highest vision of
Doga – Yoga with your Dog
“Happiness is a warm puppy.” ~Charles M. Schulz Dogs are pack animals and love spending time with their owners. A Doga class is a natural match for both pets and
Energy Boost From the Inside Out
Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….
Yin & Yang: Embracing Opposites
We are made up of two selves. One is the ideal self, the person we want to be.
Heal Your Home Environment Using the 5 Elements
Harsh chemicals and a housekeeper may not be the solution to cleansing your home. Perhaps it lies in the 5 elements. Bring some nature and holistic practices into your home this season for healing and freedom.
Breathe, Balance & Keep Your Own Pace
Happiness is not a matter of intensity but of balance, order, rhythm and harmony. A fundamental principle of yoga is the concept of balance. Every yoga pose is a balancing
